Next Level Running

In this month's Instagram Live Replay Coach Will Benitez and I discuss what the recovery looks like after racing a marathon! What happens after the marathon? Do you rest, do you keep running, do you …

In this month's episode of the podcast I have the pleasure of sitting down with RunDoyen Client Kim Mantle! She has an amazing and inspirational story that speaks to the power of pressing on and putt…

In this month's Instagram Live Replay edition of the Next Level Running Podcast Coach Simone Plourde joins Will Benitez to talk about the power and importance of consistency! Coach Simone is one of o…

This is part two of my our 2-part conversation with RunDoyen Coach Mark Hadley! Last month Coach Mark and I chatted about training the youth runner, well, today we are back to chat about training the…

We are kicking off the New Year on the Next Level Running Podcast with Coach Mark Hadley as we discuss Youth Running! Coach Mark has coached hundreds of Boston Marathon Qualifiers; but also has a uni…

Merry Christmas! We've got a special Christmas IG Live Replay with Coaches Will Benitez and Nico Montanez discussing crushing mental barriers and altitude training! Coach Nico is a new edition to the…

Coach Will Benitez is our in-house Nutritionist and is one of the top specialist in his field focused on helping runners! Coach Will has worked with Olympic runners and can help you fine tune your di…

Happy Thanksgiving from the Next Level Running Podcast! 2023 is winding down and so in this episode we look ahead to 2024! I've got 10 tips to help you become a better runner next year! We'll be back…

In this month's IG Live Replay Coach Will and Carrie discuss LISTENING TO YOUR BODY IN TRAINING. What an important conversation and a healthy reminder that we should always be listening to what our b…

Two-time Olympian and 2009 World Championships medalist Lisa Dobriskey joins the Next Level Running Podcast to talk about her life in running! Much like last week's conversation with Ryan Vail, Coach…

In this month's episode of the Next Level Running Podcast, I sit down with RunDoyen expert Coach Ryan Vail and talk about the lessons he has learned through his running career. Ryan was an All-Americ…

9th Place Finisher and top American at the World Championships Marathon in Budapest Coach Lindsey Flanagan talks about her nutrition and hydration in the build-up to her fantastic marathon performanc…

It's been a busy  month for Coach TJ as he is back as a guest on this episode of the Next Level Running Podcast! Coach TJ chats with me about Cross Country in this episode and he knows a thing or two…

Coach TJ Garlatz joins Will Benitez on this month's Instagram Live Chat to discuss all things Threshold Training! Coach TJ has been coaching for nearly 20 years and is currently the Cross Country coa…

In this episode we are talking about the periodization and key elements to running a Sub 3-Hour Marathon! We talk through key sessions, long runs, and what a general plan might look like! 

You can con…

Coach Bobby Van Allen joins Will Benitez this month to chat about having FUN while training and let me tell you, Coach Bobby knows a thing or two about having fun in running! He's an 8-time NCAA Coac…