Next Level Running
Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.
- Update frequency
- every 15 days
- Average duration
- 46 minutes
- Episodes
- 99
- Years Active
- 2020 - 2025
Cross Country w/ Coach Jacob and Coach Sean
In this month's episode of the Next Level Running podcast we talk about the upcoming Cross Country season! Middle Schoolers, High Schoolers, Collegians, and your every day runners are gearing up for …
Common Running Injuries: Jacob Hayes
In this month’s episode of the Next Level Running Podcast, Coach Sean Henning and I are joined by Certified Athletic Trainer Jacob Hayes for an in-depth conversation about common running injuries. We…
Real Life Runners -- Angie Brown
In this month's episode of the Next Level Running Podcast Angie Brown of Real Life Runners joins me to talk about the Real Life Runners and women's running! Angie and her husband Kevin started the Re…
Part 2 -- Running 101: Starting to Train
In this month's episode of the Next Level Running Podcast Coach Sean Henning and I continue our conversation about getting started with running! This time we dive into how to start training if you ar…
Running 101: How to Get Started
In this month's episode of the Next Level Running Podcast Coach Sean Henning and I discuss how to get started with running -- call it a Running 101 for beginners! This was a fun episode where we get …
February IG Live Replay: Marathon Base Building with Coach Nico Montanez
In this month's Instagram Live replay with Coach Will Benitez he chats with RunDoyen coach and stud marathoner Nico Montanez about building the base in your marathon training cycle. This is an excell…
Double Threshold Training w/ Coach Sean Henning
In this month's episode of the Next Level Running Podcast, Coach Sean Henning is back as we discuss a hot topic with distance running and endurance training -- the Double Threshold! What is it? How c…
December IG Live Replay: Navigating Winter Training w/ Coach Will Benitez
In this month's Instagram Live replay w/ Coach Will Benitez he talks through how he navigates winter training. The winter can be tough -- cold weather, travel, etc. so Coach Will gives his thoughts o…
Replay: How to Run while Traveling with Coach David Jankowski
It's the holiday season, so this month, we are talking about running and training while traveling. Whether for work or pleasure, training on vacation can be difficult to fine tune, but this month Dav…
Speed Work for the Marathon w/ Coach Jacob Phillips
Marathon season is upon us with Chicago earlier this month, New York next week, and the winter and spring marathons approaching! If you want to get faster over the marathon there might be one key ele…
October IG Live Replay: Optimizing the Little Things w/ Coach Carrie Ellwood
Coach Will Benitez is back with his monthly Instagram Live interview and this month it is with Coach Carrie (Verdon) Ellwood. Coach Will and Carry discuss optimizing the little things to elevate your…
Long Run Nutrition w/ Coach Olivia Pratt
September for the Next Level Running Podcast has been all about the Long Run w/ Coach Olivia Pratt! In our full form podcast earlier this month Coach Olivia walked us through the role that the long r…
The Long Run w/ Coach Olivia Pratt
In this month's episode of The Next Level Running Podcast we have Coach Olivia Pratt discussing the Long Run and it's roll in Marathon Training. Coach Olivia is no stranger to the marathon or the lon…
Fall Racing Considerations w/ Coach Patrick Cunniff
In this month's Instagram Live Replay we have host Will Benitez and Coach Patrick Cunniff talking about Fall racing considerations! Coach Patrick is no stranger to the Next Level Running Podcast and …
Introducing Coach Sean Henning: Goals, Discipline, and Passion
In this month's episode of the Next Level Running Podcast, I sit down with new RunDoyen Coach Sean Henning. Coach Sean is a veteran NCAA coach with 15+ years leading collegiate programs. We hear abou…
Summer Base Training w/ Coach TJ Garlatz
In this month's Instagram Live Replay we have host Will Benitez and Coach TJ Garlatz. And the topic is summer base training -- whether you have a race in the fall, or you just want to make sure you a…
Breaking Through: Santiago Salem
In this special episode of the Next Level Running Podcast, I sit down with guest Santiago Salem, a RunDoyen client and self proclaimed recreational runner! Santiago started his marathon path by runni…
Preparing for the Fall Cross Country Season w/ Coach Jacob Phillips
The summer time is when Champions are made for the Fall Cross Country season! So, as we dive into summer, that is what we are talking about on this month's episode of The Next Level Running Podcast! …
An Introduction to Coach Dave Berdan: 2-time Winner of the Baltimore Marathon
In this month's episode of The Next Level Running Podcast we have new RunDoyen coach Dave Berdan. Coach Dave is a 2-time winner of the Baltimore Marathon and has coached at pretty much any level you …
Running Nutrition with Coach Will Benitez
In this month's Instagram Live Replay we have RunDoyen Nutrition Coach Will Benitez doing a Q&A about all things running nutrition! Coach Will is a professional Nutritionist focused on helping runner…