Navigating Balance
Picture this: You're a woman, doing all the things, taking on all of the responsibilities, spinning all the plates, and letting one drop and feeling like a failure. If you can relate to any of this scenario, then this podcast is for you! In this podcast we are tackling the expectation that we can do it all, all the time. We are friends, mothers, professionals, and leaders. We strive to be successful in all of these areas but the pressures to be exceptional all the time is a hard balance to strike. So we will navigate these rockey waters together, every week. We'll tackle tough topics like authenticity, mental health, financial freedom (or not), leadership, and independence (even toxic independence!). We look forward to taking this journey with you through self-love, relationships, career and community. We aren't perfect, and we don't pretend to be. In fact, we're happy to talk about what we get right, but we think its more important to talk about what we got wrong. || About the hosts: Katie is a 40-year-old, OCD, book club dropout who believes there is never a bad time for bubbly! She is a mother of two young children while building a small business of her own. Amanda is a travel junkie always up for an adventure and is fueled by tacos and margaritas. She is a 40-year-old single mom of two tween boys and takes her marketing career very seriously.
- Update frequency
- every 9 days
- Average duration
- 23 minutes
- Episodes
- 55
- Years Active
- 2021 - 2023
August Teaser: Back to School!
This month on the podcast we will be addressing all things back to school! This time of year brings so much excitement, but also stress. The endless supply lists, getting back in a routine, busier sc…
Summer Reset: When the Wheels Fall Off
Were back! After a crazy busy start to the summer and adjusting to new schedules with kids, work and travel we have finally managed to get back in the studio. Taking a little summer sabatical certai…
July Teaser!
July Theme: Celebrating Independance
This month we will be challenging the thought that independance is a super power. While seeking and finding independance is positive taking it too far can result…
Self Care is Not Selfish
On this episode we will be exploring health and wellness through the lense of self care. We believe that far too many women put self care last on their priority list when in fact it should be first. …
June Teaser! Health and Wellness
June's theme is on health and wellness and while we could spend many episodes on this, we'll focus on how women's are caregiving by nature, but we can't take care of others if we aren't taking care o…
Motherhood a Community Conversation
We are excited to dive into our first community conversation with two amazing mothers who also happen to be sisters. We are lucky know them on this journey of motherhood and look forward to sharing t…
The Career Mom Hustle
As a woman, taking charge of your career and doing all that you can to be successful is a tall order. Add a child into the equation and the stakes are even higher. We discuss how we assumed our lives…
Navigating the Waters of Motherhood and Relationships
Becoming a mom can feel like a total life take over. While you're trying to figure out how to balance parenting, working, friends and family, it can be really easy to neglect one or more of these gr…
You Are a Good Mom
Once you become a mom you are no longer the women you were before. It is hard to describe or even define it, but if you are a mom you know exactly what we're am talking about. You change in ways you …
May Teaser!
May Theme: Happy Mother's Day!
This month as the world celebrates Mothers we will be diving head first into all things mom. We kick off the month with challenging you to self identify as a good mom in…
How Family Dynamics and Roles Shape Authenticity
In this episode we will continue to the conversation around authenticity as it relates to our family dynamics and the roles we play. Figuring out who you are and living authentically can be challengi…
Finding Your Place
Being authentic means that you act in ways that show your true self and how you feel. Rather than showing people only a particular side of yourself, you express your whole self genuinely. That means …
April Teaser!
April Theme: Authenticity.
Authenticity is so important in all areas of our lives, yet really hard to accomplish. We will share or successes and struggles in this area as we navigate through the rela…
Podcast Introduction
Welcome! In this introduction to our podcast we will share where we will travel to in our time together and the topics we will be tackling. Each month we will have a theme that will tie the unique d…
Podcast Host Introduction
Welcome to Navigating Balance a podcast about the journey through self love, relationships, career and community. This short episode is a quick introduction into who your hosts are!