Navigating Balance
Picture this: You're a woman, doing all the things, taking on all of the responsibilities, spinning all the plates, and letting one drop and feeling like a failure. If you can relate to any of this scenario, then this podcast is for you! In this podcast we are tackling the expectation that we can do it all, all the time. We are friends, mothers, professionals, and leaders. We strive to be successful in all of these areas but the pressures to be exceptional all the time is a hard balance to strike. So we will navigate these rockey waters together, every week. We'll tackle tough topics like authenticity, mental health, financial freedom (or not), leadership, and independence (even toxic independence!). We look forward to taking this journey with you through self-love, relationships, career and community. We aren't perfect, and we don't pretend to be. In fact, we're happy to talk about what we get right, but we think its more important to talk about what we got wrong. || About the hosts: Katie is a 40-year-old, OCD, book club dropout who believes there is never a bad time for bubbly! She is a mother of two young children while building a small business of her own. Amanda is a travel junkie always up for an adventure and is fueled by tacos and margaritas. She is a 40-year-old single mom of two tween boys and takes her marketing career very seriously.
- Update frequency
- every 9 days
- Average duration
- 23 minutes
- Episodes
- 55
- Years Active
- 2021 - 2023
February Teaser: All Things Love & Friendship
This month we are excited to jump into topics related to love. We will discuss relationship dynamics and division of duties, finding a career you love that fulfills you and have a community conversat…
2022 Goals and Permission to Change Your Mind
As we wrap up January, Katie and Amanda give an update on how their goals are going so far (or not going!). Our dear friend, Sarah, joins us on this episode as one of our special guests to talk about…
Let’s Talk Goals and Not Resolutions - Part 2
It's that time of year again where most people casually toss out New Year's resolutions at the strike of midnight with all of the best intentions, but none of the real planning it takes to be success…
Let’s Talk Goals and Not Resolutions - Part 1
It's that time of year again where most people casually toss out New Year's resolutions at the strike of midnight with all of the best intentions, but none of the real planning it takes to be success…
January Teaser: Starting the Year Off on the Right Foot
It is a new year and with that comes new habits and goals. As most create resolutions or goals or set intentions for the year we want to bring you helpful tips to stay the course and to form habits. …
Our 2021 Favorite Things
We are so excited to share this light hearted episode with you this week. What could be more fun than sharing our top five favorite things we are currently loving? We will count down our favorite mus…
Celebrate the Wins
As 2021 comes to a close, we take a moment to reflect on the goals that we set for ourselves and what we have accomplished this year instead of what we failed to do. It is important to celebrate the …
Holidays Done Right
The holidays can be a time of stress, financial strain, travel and so much more, but it doesn't have to be that way. We want to share with you how we keep it simple and try to stay focused on the rea…
December Teaser: All Things Holiday!
It is the last month of 2021, and the holidays are upon us. This month we are looking forward to conversation around gratitude, focusing on what we did do and not what we didn't, managing holiday str…
Happy Thanksgiving: Our Top Three
We are excited you will be joining us this holiday week. This time of year it can be easy to forget what all that we have to be thankful for and to show gratitude.We hope that you are spreading the j…
November Teaser: A Month of Thankfulness
We will kick off the official start to the holiday season with the whole month of November dedicated to thankfulness and the importance of giving back. We will discuss how to express your gratitude o…
Finding Your Joy...Again
Mental health and the very real struggle can be heavy and we wanted to make sure we shed a little light on the full journey. Not every day is dark when dealing with a mental health struggle. There is…
Women's Mental Health in the Spotlight — You Are Not Alone
Each day millions of women face mental health challenges brought on by the daily stress of work, parenting, marriage, etc. With a staggering 1 in 5 women struggling with issues like anxiety and depre…
October Teaser: Mental Health, Let's Talk About It
This month on the podcast Amanda and Katie will jump feet first into the difficult and often avoided topic of mental health. In the past year alone more than 1 in 5 women have reported experiencing a…
Finding Your Seat at the Right Table
Break the glass ceiling. Sit at the table. Be heard and seen.
We are sure you have heard all of these sayings on your career path. Finding a seat at the table where you are heard and seen for so many…
The Importance of Setting Healthy Boundaries
Many people know what the word “boundaries” means, but they have no idea where to start when putting them in place for themselves. Boundaries are a way to take care of ourselves. When you understand …
September Teaser: Letting Go of Balancing It All
This month we will be tackling the notion that you must balance it all, all of the time. The reality is that this is simply not possible. The pressure to do so can be internal or external and can be …
Women's Equality Day Celebration
Each year, since 1973, August 26th has been known as Women's Equality Day. This celebration dedicated to the women's equality movement started by the 19th Amendment in 1920. It celebrates this histor…
Back to School Chaos Partnered with Career and Relationships
Now that many kids are back to school or on the verge of starting, we recognize that there are many visible and invisible burdens we as women bear. But we don’t have to. There are many things that ca…
Back to School Survival!
It's back to school time for many of our warrior women! And with that brings a level of anxiety and uncertainty for some but excitement and anticipation for others. Whether you stress over the respon…