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Natural Living Family - Podcast

Natural Living Family

Doctor-tested, Mama-approved Faith-Focused Wellness for the Family. Parents of seven, and bestselling authors of the #1 ranked essential oils book in the world, Dr. Eric and Sabrina Zielinski have been sharing low-tox, natural living tips online since 2014. The Natural Living Family Podcast brings bold Biblical truth, expert insight, and practical wisdom to help you detox your home, heal your body, and raise a family that thrives in spirit, soul, and body.

Alternative Health Christian Health Health & Fitness Wellness
Update frequency
every 6 days
Average duration
64 minutes
Episodes
52
Years Active
2019 - 2025
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Passion without Wisdom Isn’t Good: How to Survive (and THRIVE) During the Internet Renaissance

Passion without Wisdom Isn’t Good: How to Survive (and THRIVE) During the Internet Renaissance

In today’s “internet renaissance,” people have access to more information than ever before. But this brings major problems that can be disastrous.

We talk about the dangers of using the internet to h…

01:02:39  |   Mon 15 Apr 2019
Body Image, Positive Thinking & Never Giving Up: Dr. Z’s Fat Pants Story

Body Image, Positive Thinking & Never Giving Up: Dr. Z’s Fat Pants Story

Welcome to our podcast episode on body image! Today, we give a heartfelt thanks to our listeners for their support and share some of their stories.

We delve into why we are open about our lives, givi…

01:16:08  |   Mon 08 Apr 2019
Food Buying & Travel Tips: Being Healthy is NOT More Expensive (Part 2)

Food Buying & Travel Tips: Being Healthy is NOT More Expensive (Part 2)

You won’t want to miss this episode. Today, we debunk the myth that healthy eating has to cost a lot. After sharing what’s in our diffuser and two surprise announcements, we’ll teach you how to shop …

00:58:36  |   Mon 01 Apr 2019
Essential Oils, Supplements & Health Insurance: Being Healthy is NOT More Expensive (Part 1)

Essential Oils, Supplements & Health Insurance: Being Healthy is NOT More Expensive (Part 1)

A common myth is that natural living is expensive. That’s not true! By making smart life choices, you can have a healthy, happy and abundant life on a budget. In fact, you may even save money!

In thi…

01:12:54  |   Mon 25 Mar 2019
Pantry Makeover, Spa Day, Declutter & Sex: The Art of Self Love (Part 2)

Pantry Makeover, Spa Day, Declutter & Sex: The Art of Self Love (Part 2)

This week, we continue with 7 more of our top 10 tips for cultivating self-love. Mama Z will show you how to indulge in an aromatic bath or shower. We’ll talk about the importance of spa days and mas…

01:14:16  |   Mon 18 Mar 2019
Digital Detox, Earthing & Family Traditions: The Art of Self Love (Part 1)

Digital Detox, Earthing & Family Traditions: The Art of Self Love (Part 1)

Learning to love yourself is critical in the quest for abundant living. On the other hand, self-hate can be a harmful and destructive force. How can you love others if you don’t love yourself? Today,…

00:57:57  |   Mon 11 Mar 2019
Goal Setting & Vision Boards: Pick 1000 Weeds & You Can Play with Your Friends (Part 2)

Goal Setting & Vision Boards: Pick 1000 Weeds & You Can Play with Your Friends (Part 2)

Most people today set goals by writing them down or creating vision boards, but did you know that these tasks may be limiting your success? An accomplished athlete and repeat pageant winner, Mama Z s…

01:04:18  |   Mon 04 Mar 2019
Discipline & Hard Work: Pick 1000 Weeds & You Can Play with Your Friends (Part 1)

Discipline & Hard Work: Pick 1000 Weeds & You Can Play with Your Friends (Part 1)

Would you like to be more productive? Stumped on how to overcome things that are preventing you from living a healthy and abundant life? 

This week, Mama Z will share with you how her childhood helpe…

00:57:04  |   Mon 25 Feb 2019
All

All "Good" Things in Moderation: Mastering the Art of Saying "No" to Things that Hurt You

People always say, “All things in moderation.” But Is this true? In this podcast, Dr. Z and Mama Z share why you need GOOD things in moderation in your life, and examine the pitfalls of having even a…

00:52:57  |   Mon 18 Feb 2019
Navigating Lice, Nursing & Eating Out: Green is the NEW Black (Part 1)

Navigating Lice, Nursing & Eating Out: Green is the NEW Black (Part 1)

Green is the new black: healthy, natural living is in fashion today but some of you may still feel pressured to return to “the dark side” of unhealthy practices. Some may even call you “crazy.” But w…

01:09:43  |   Mon 04 Feb 2019
Our Origin Story: What Happens When an Eating Disorder Meets a Health Fanatic

Our Origin Story: What Happens When an Eating Disorder Meets a Health Fanatic

People are curious about how we got our start at Natural Living Family. We get questions about how we met the Lord, how we met each other, and how we were introduced to Bible health, essential oils, …

00:50:00  |   Fri 01 Feb 2019
Our First Show!

Our First Show!

What’s a Natural Living Family & Why We Started this Podcast... Everything has a beginning, and we’re so excited to welcome you to the beginning of our podcast, the very first episode of the Natural …

00:50:30  |   Thu 31 Jan 2019
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