Natural Living Family

The Bible says, “Death and life are in the power of the tongue.” We know that people hurt or help us with the power of words, but do you realize that the words you say to yourself have power too? The…

Do you struggle to get things done? Work, family, prayer time – it can be difficult to manage all our responsibilities without becoming overwhelmed.

Many of us are also faced with challenges that mak…

Have you ever lashed out at a loved when life gave you bad news? Or found yourself struggling to work your job or business when crisis crops up? When you are feeling badly, do you cope by indulging i…

What do you do when you have a dream you are certain is from God but there are things – or people – blocking your pursuit?  Or perhaps you have a dream that you’ve forgotten or abandoned,  and God is…

It’s been shown that ongoing negative emotions, such as anger, bitterness, or discouragement, can increase your risk of getting a serious disease or lead to depression. In part one we explored the fi…

Most of us are familiar with the concept of detoxing our food, water, personal products, and so on. But did you know that it’s just as important to detox your emotions in order to prevent disease? De…

What do you do when you have a dream you are certain is from God but there are things – or people - blocking your pursuit?  Or perhaps you have a dream that you’ve forgotten or abandoned,  and God is…

Why are we focusing so much on detoxing your bathroom, laundry and garden in this week’s episode? You may not realize it, but many of the popular brands that you use in your laundry, bathroom, and ga…

Today’s show is all about detoxing your home and your life…starting with your heart. #DetoxHomeAndHeart

Many Christians embrace Western medicine but question if natural remedies are in-line with Bibl…

In this episode, we’re talking all about how to raise children that love natural living. Raising healthy kids in a world that regularly gives out sugar as a reward can be challenging but that doesn’t…

If you want to raise kids that are grateful, hardworking, and Godly, you’ll need to master the art of disciplining them – and that’s the topic of this podcast.

Mama Z and Dr. Z discuss the benefits o…

Living a life worth living is one that is full of God-given purpose and pursuing your passions. This is why having a relationship with Christ so important in order to find the guidance that you're lo…

Today we talk about how to thrive when you’re in “survival mode.” We’ll discuss what it is and how to manage it.

We learned firsthand about survival mode when we jumped out of our secure jobs to foll…

In today’s busy world, it can be challenging to manage what really matters in life. This week, we will show you how to prioritize the most important things in your life: God and family.

We will share…

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and keep eating healthy. In this podcast, we’ll give you tips on how to have a healthy and happy s…

Welcome! Today we are talking all about perseverance. Sometimes we have to go through difficulties and challenges in order to grow.

Mama Z's beauty pageants are a lot of work and, in fact, we’ll be d…

This week, we cover a very important topic: how to have a spirit of excellence. Only one of us was taught how to do this as we grew up: Mama Z. We share what her parents and grandparents taught her a…

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is rich in bioactive compounds, that is. We define bioactive compounds and delve into th…

With the growing number of people sensitive or intolerant of gluten, we decided to tackle the topic of grains, glutens, and healthy eating!

Can you have your gluten-free cake and eat it too? We’ll di…

This week, we share all about living right for your body type. We discuss how and why genetics and biochemistry, along with environmental factors, can impact what you should – or should not – eat. 

W…