Nap Time Nutrition
Join Yaffi Lvova, registered dietitian nutritionist, to learn about all things nutrition and parenthood! This podcast covers the basics, like breast and bottle feeding, to the controversial, like food fads and a comprehensive outlook on health.
- Update frequency
- every 7 days
- Average duration
- 27 minutes
- Episodes
- 46
- Years Active
- 2019 - 2022
Does Food Rot in Your Belly?
Does combining foods the wrong way lead to food rotting in your belly? Does meat rot in your intestines? Or grains? This Nap Time Nutrition has the answers you're looking for.
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Sex After Baby!
Let's talk about sex, baby! Join Yaffi Lvova, RDN with Dr. Robyn Wilhelm PT, DPT to talk about pelvic floor dysfunction, diastasis recti, and general sex after baby.
The original video can be found b…
Addicted to Food?
Are you addicted to food? Is sugar actually addictive? Join Yaffi for this segment on food and addiction.
Is Intuitive Eating Right for Kids?
Intuitive Eating is an amazing tool for adults to regain confidence with their food choices and heal from years of dieting and restriction. But is it right for kids?
Growth Spurts and Growing Pains
What are growing pains? How do I know if my child is going through a growth spurt? What can I do to help? Join Yaffi for an animated discussion about the fun of growing children.
Battling That Post-Baby Body
Why do we battle the post-baby body? How can you reclaim yourself and pursue health without obsessing over the scale?