Nap Time Nutrition
Join Yaffi Lvova, registered dietitian nutritionist, to learn about all things nutrition and parenthood! This podcast covers the basics, like breast and bottle feeding, to the controversial, like food fads and a comprehensive outlook on health.
- Update frequency
- every 7 days
- Average duration
- 27 minutes
- Episodes
- 46
- Years Active
- 2019 - 2022
Food Meditation with Joy
Join Joy Carter, LMSW, for this takeover Nap Time Nutrition! Grab a piece of a food you love and sit down to enjoy!
The Unhealthy Pursuit of Health
Is your pursuit of health going overboard? Is trying to be healthy causing anxiety? Are you unable to join friends for meals? Watch this important segment, featuring Atara Fenig, RD.
Toddler Manners
My child is throwing food! She can't use a fork yet! He won't sit still at mealtimes! These are all common concerns expressed by parents of toddlers. So when will they develop manners? This interview…
Mini-Vacations to Improve Your Day
Are you feeling cranky? Tired? Burned out? In need of some self-care?
Taking time for yourself doesn't have to be long or involved. Join me, along with the fabulous Joy Carter, to discuss easy ways t…
Postpartum Anxiety
You've just had a baby and now there is a persistent boulder sitting on your chest. Why is this happening? Is it normal? What can I do about it? If it's my significant other, relative, or friend who …
Quarantine Culture
It's Quarantine week 7. Or 8. Ish. People are fighting isolation by connecting through food! From whipped coffee to fresh sourdough, we are reenvisioning human touch through mutual cooking adventures…
Positive Parenting
Join me, along with special guest Blimie Heller, Parent Coach from @Unconditional_Parenting on IG. We discuss the obstacles to feeling like a good parent, but more importantly, simple steps you can t…
The Anxiety of Parenthood
Parenting usually comes with a healthy dose of anxiety. Join me, with special guest Dr. Keshia Keith, to discuss parental anxiety and how to effectively battle it.
Original live video at naptimenutri…
Should You Pay Kids for Chores?
It's so tempting to get kids involved in household chores, and it can be a great tool for confidence-building (and getting things done), but should you pay kids for this? Join me, along with special …
Should You be Hiding Veggies?
It's so tempting to bump your kids' nutrition by hiding veggies in their food. But does this promote honest veggie-love? How can you continue to incorporate veggies while also encouraging a healthy r…
Feeding the Quarantined Child
Join me, along with special guest Rachel Rothman, MS, RD, CLEC for this discussion on how the sudden change in food supply and isolation changes the feeding dynamic - and how we can best handle it wi…
Speaking with your Child about Allergies
At Baby Bloom Nutrition and Toddler Test Kitchen, I promote food without fear. We should enjoy a variety of foods without guilt or shame. But how do food allergies fit into that picture? Join me, wit…
Managing Your Emotions
Join me, along with special guest Nechama Finkelstein, LCSW for this episode on Managing Your Emotions!
We all have those moments - we are tired, we are mentally exhausted, and just like a 2-year old…
Breastfeeding Elimination Diets
Do you need to eliminate foods during breastfeeding? How do you know if you should? Where do you start? And where does it end? Join me with special guest Meghan McMillin, MS, RDN, LDN, CSP, IBCLC for…
Breasts, Bottles, Binkies, and Baby Food!
Join me, with Elisheva Weiner, MS, CCP-SLP, TSSLD, for a discussion about all things feeding baby - introducing the bottle to a breastfed baby, and food introduction timing and methods! This is a gui…
Parenting with Different Styles
All this child nutrition advice is all well and good, but what if my spouse doesn't agree? What if different culture, different beliefs, or divorce get in the way of agreeing on a parenting style at …
Tis the Seasoning!
Is it bad to season your food? Is plain food healthier? Join me, along with the fabulous chef Amy Vig of the Feel Good Family Food podcast, as we pair up to discuss the nutrition as well as the culin…
Speaking with Kids about Nutrition
Speaking to children about nutrition can be very touchy. In this episode, Yaffi discusses the best ways to speak to children about nutrition: imparting knowledge without fear.
Head over to the Baby B…
All About Lectins
Are lectins harmful? Should you eliminate sources of lectins from your diet?
See the original video here: https://www.facebook.com/babybloomnutrition/videos/341795073161388/
Why Isn't My Child Eating Lunch at School?
There is a lot of recent discussion about the changes to school lunch. I'll address the politics in another broadcast, but let's start with the basics. This is why your child is coming home with an e…