My Inner Tiger

What I talk about in this episode:

• Energies pouring into the planet and how it's affecting us
• Trickster energies are getting louder and how to recognize the wolves
• The importance of knowing yourself and…

This episode was inspired by a squirrel. I love how much we can learn about ourselves by observing nature and it's wonder.

I've been doing a lot of digging around fear lately and have been really move…

I was a habitual heavy drinker for almost 15 years and it had a massive hold on my life. I've been sober for many years now and in this episode, I share my perspective on what it takes to break the …

Simplicity.

Just looking at the word makes me feel calm.

In this episode I talk about the importance and potency of simplifying your life.

I spent the last 9 months really implementing this into my life…

In the previous episode: Are We Meant To Be Fulfilled? (Part 1), I talk about how we are all meant to be fulfilled and that it is available to each and every one of us; regardless of our circumstance…

So many of us are caught up in the rat race. The matrix. We’re living groundhog day over and over again and it raises the ultimate question: Are we meant to be fulfilled?

We go through our early years…

Modern healthcare (aka Western medicine) is wonderful when it comes to acute “sick” care. 

If you have a life-threatening situation or something that requires new science or technology to fix, you’re …

The day I recorded this episode, I’d woken up with all kinds of things working against me (low energy, bloated, irritable, headache, muscle aches, mucus, etc.). 

I realized early on that I had a choic…

Up until 20 years ago (more or less), life as we know it moved at a MUCH slower pace than it does today. 

In this episode, I dive into how the uprising of technology has made it more difficult to find…

In this powerful episode, I share some very exciting news about my “growing” family. ;)

The magic is in the details with how we manifested this new pregnancy… which completely blew me away!

I learned a…

A couple of weeks ago I received heavy criticism for posting something very vulnerable on social media... which sent me into a whirlwind of emotional turmoil, stress and anxiety. 

None of my regular t…

I’m BAAAAAAACK!!!

I took the last 2+ months off from EVERYTHING business / podcast-related and dove head first into DEEP self-healing work.

I forgot to mention this in the podcast but I even deleted so…

Some conversations have the ability to completely change your life.

That was the case for me in this podcast interview with Lauren Love.

Lauren is a spiritual teacher and self-healing guide for women l…

Resolutions are always a fun way to get motivated and start the new year off right.

Most of the time we go for a fitness goal which is typically inspired by the extra pounds we put on during the holid…

Many of us will be traveling or hosting holiday gatherings with family this season and as exciting as that is, let’s be honest… family can often be our biggest triggers.

Whether it’s immediate family,…

In most cases, the idea of the holiday season brings us so much joy!

We eagerly await all the parties, dressing up, eating, time-off, traveling, family gatherings, and so on; but 9 times out of 10, th…

We’ve all heard people talk about how important it is to be grateful so this concept is nothing new.

However, if you’re anything like I used to be, the voice in your head is saying “I need something m…

I don’t know about you but nothing triggers me more than taking steps backward when I’m trying to manifest something!

On the day I recorded this week’s podcast, I had 2 major setbacks that threw me in…

Theta Healing is the fastest growing energy healing technique in the world. 

It’s taught in 185 different countries with millions of practitioners.

In this week’s podcast, I interview LouAnn Saphos. 

…

Everything is made up of energy. 

Under a microscope, we are technically >95% space. 

Quantum physics proves this and though it’s hard to fully comprehend with our brain, our souls completely understan…