Murder, Mayhem, & Miles
Join Coach Christine, Level 2 RRCA and Run-Walk-Run Certified Running Coach, to explore how to be a lean, mean, true crime-fighting running machine. Each episode will feature a new true crime case while also following a guided, structured running workout. Listen to murder & mayhem, while getting in your miles!
- Update frequency
- every 4 days
- Average duration
- 35 minutes
- Episodes
- 41
- Years Active
- 2022 - 2023
Murder, Mayhem, & Miles - Killer Couples - Bonnie & Clyde
Hello, true crime friend,
Today's episode is the final installation of the Murder, Mayhem, & Miles - True "Crime" Love Never Dies as we learn about some of the most notorious "killer couples."
This vi…
Murder, Mayhem, & Miles - Killer Couples - The Twilight Killers
Hello, true crime friend,
Today's episode is the third installation of the Murder, Mayhem, & Miles - True "Crime" Love Never Dies as we learn about some of the most notorious "killer couples."
We start…
Murder, Mayhem, & Miles - Killer Couples - The Ken & Barbie Killers with Burden of Proof Podcast
Hello, true crime friend,
Today's episode is the second installation of the Murder, Mayhem, & Miles - True "Crime" Love Never Dies as we learn about some of the most notorious "killer couples."
Weekl…
Murder, Mayhem, & Miles - Killer Couples - The Wicked Wests of 25 Cromwell St.
Hello, true crime friend,
Today's episode is the first installation of the Murder, Mayhem, & Miles - True "Crime" Love Never Dies as we learn about some of the most notorious "killer couples."
Rose and…
Murder, Mayhem, & Miles - Killer Couple Teaser Join the 30-day challenge today
Join Running Scared with Coach Christine and embark on a virtual journey for True “Crime” Love Never Dies.
The Murder, Mayhem and Miles Killer Couple challenge will follow the last portion of the mos…
Elizabeth Holmes - Mistress of Scandal, Corruption, & Deception
Hiya, friend,
Thank you for joining me for Running Scared with Coach Christine.
If you are a runner and a true crime enthusiast, you have found your corner of the internet, friend!
Elizabeth Holmes cap…
Astronaut Abductor: Woman on a Mission 30-minute Interval workout
Hiya, rockstar,
Thank you for joining me for Running Scared with Coach Christine.
If you are a runner and a true crime enthusiast, you have found your corner of the internet, friend!
This true crime r…
Club Kid Killer Cardio Workout - Michael Alig and the Club Kid Muder of Angel Melendez
Hey, friend,
Thank you for joining me for Running Scared with Coach Christine. I'm a Level 2 RRCA and Galloway certified coach, but more importantly, I'm someone that knows it's so much easier to get…
Murder, Mayhem, & Miles - 50-minute Running workout and Final Bonus Episode Boston Strangler, Albert DeSalvo, did he do it?
Hey, fellow true crime fiend,
You didn't think we were done just yet! I asked if you wanted more and you said, YES!
But friends, today with Boston Strangler - YUCK! So not my favorite case to cover.
S…
Murder, Mayhem, & Miles - Recap of the Challenge and Deep Dive with fellow True Crime Fiend, Kira Richardson
Hey, fellow true crime fiend,
You didn't think we were done just yet! I asked if you wanted more, and you said YES! So today, we recap the Mistresses of Murder & Mayhem and the challenge with fellow t…
Murder, Mayhem, & Miles - Halloween & Salem Witch Trials with Wellness Witch Tarot, Colleen Conroy
Hey, fellow true crime fiend,
Happy Halloween! We have made it! Our 28-day journey discovering murder, mayhem, and getting in those miles has come to its conclusion!
We kicked off the fun back on Octo…
Let it go, don't look back for a True Crime Conversation with Uncluttered & Unfiltered Eden & Christine
Hey, friend,
Thank you for joining me for Running Scared with Coach Christine. I'm a Level 2 RRCA and Galloway certified coach, but more importantly, I'm someone that knows it's so much easier to get…
Murder, Mayhem, & Miles - Jolly Jane, The OG Female Serial Killer
Hey, fellow true crime fiend,
This 28-day virtual mileage challenge is the perfect way to get excited about racking up your miles while learning about some infamous crimes along a virtual route!
Never Underestimate a Woman, Especially one that kills for fun - 30 min Recovery walking workout
Hey, friend,
Thank you for joining me for Running Scared with Coach Christine. I'm a Level 2 RRCA and Galloway certified coach, but more importantly, I'm someone that knows it's so much easier to get…
Murder, Mayhem, & Miles - Kristen Gilbert the Veteran’s Angel of Death
Hey, fellow true crime fiend,
This 28-day virtual mileage challenge is the perfect way to get excited about racking up your miles while learning about some infamous crimes along a virtual route!
While…
Conversation Paced workout with American Ghost Adventure's Ghost Ambassador, Heather
Hey, friend,
Thank you for joining me for Running Scared with Coach Christine.
If you are a runner and enjoy a spooky tale or a true crime enthusiast, you have found your corner of the internet!
Friend…
Murder, Mayhem, & Miles - Lizzie Borden House in Fall River Axe Murder
Hey, fellow true crime fiend,
This 28-day virtual mileage challenge is the perfect way to get excited about racking up your miles while learning about some infamous crimes along a virtual route! Going…
Murder, Mayhem, & Miles Challenge - Teaser
Hey, fellow true crime fiend,
Join me as we take our next installment of Mistresses of Murder & Mayhem up a notch.
This 28-day virtual mileage challenge is the perfect way to get excited about racking…
Let's True Crime & Chill: Jeffrey Dahmer & Jesse Anderson's Killer Christopher Scarver - Recovery Walking or Running workout
Hey, friend,
Thank you for joining me for Running Scared with Coach Christine. I'm a Level 2 RRCA and Galloway certified coach, but more importantly, I'm someone that knows it's so much easier to get…
The Godmother of the Cocaine Cowboys - La Madrina of Miami and Medellin
Hey, friend,
Thank you for joining me for Running Scared with Coach Christine. I'm a Level 2 RRCA and Galloway certified coach, but more importantly, I'm someone that knows it's so much easier to ge…