More Than Mindset

This episode of More Than Mindset is a must-listen for anyone interested in holistic health and wellness, especially through the lens of Ayurveda.

I'm joined by Katelyn Sonnier, an Ayurvedic practiti…

In this insightful episode of More Than Mindset, I had the pleasure of interviewing Dr. Faith Joubert, a recently retired infectious disease physician who has transitioned into the world of energy he…

In this episode of More Than Mindset, I’m sharing something entirely new—a word I created to describe the mindbody approach I use to bring harmony and abundance into everyday life.

I’ve never talked …

Have you ever found yourself feeling reactive or tense in a coaching session?

Or maybe you've noticed emotions coming up that make it hard to stay fully present.

I’ve been there, and over the years, …

In this episode of More Than Mindset, I’m opening up about the importance of giving yourself permission to pivot—whether it’s in your business, career, or personal life.

After 30 years in business, I…

In today’s episode of More Than Mindset, we’re diving deep into the transformative power of coaching—what it really is, how it works, and why it’s so much more than just mindset shifts. Coaching has…

In today's episode of More Than Mindset, I'm diving deep into the art of coaching and the true power behind it.

Coaching has transformed my life, and I want to share how it can do the same for you.

W…

In today's episode of More Than Mindset, I'm reflecting on how societal conditioning, generational patterns, and environmental messaging shape our beliefs—and how they also hold us back.

We’ve been c…

In the co-creating cycle, it’s very easy to keep a back-up plan in place.

That little “just in case” job, relationship, or activity that makes us feel safe.

But, really, it’s like holding on to the o…

In this episode of More Than Mindset, I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances.

Whether it's financ…

Feeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business

Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and you…

Let’s be real: Success is scary. 

In this episode of More Than Mindset, I’ve got something personal to share with you, something I’ve been navigating recently.

Picture this: I’m going about my day, d…

In this episode of More Than Mindset, we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives. 

I'm sharing personal experiences and valu…

15 Success Strategies for Business Owners

In this episode of More Than Mindset, I’m giving you my top 15 success strategies that every business owner should integrate into their daily routine. 

These…

In this episode of More Than Mindset, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip.

I’ll discuss the psychology of fear and give insights t…

Demystifying Money Beliefs to Grow Your Coaching Business

In this episode of More Than Mindset, I’m digging into the harmful lie that money is the root of all evil.

Tune in as I expose how negative b…

Have you ever had a strong feeling but weren’t sure if it was real or if you should trust it?

In this episode of More Than Mindset, we’ll dive into the age-old debate of feelings versus reality, and …

In this episode of More Than Mindset, I'm bringing you the essential ingredient to making change easy. 

Change really doesn't have to be so hard when we have this secret ingredient!

What You'll Learn…

In this episode of More Than Mindset, I'm tapping into the topic of building self-confidence, especially for new business owners and entrepreneurs.

You'll learn valuable exercises and steps to identi…