More Than A Paycheck
Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.
Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you.
Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way.
Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 251
- Years Active
- 2020 - 2025
51. How to add more EQ to your IQ
Think about some of your favorite leaders or managers. Think about some of the characteristics you admired most in them. I’m guessing it was not how quickly they learned new information, or that they…
50. How to mentally disconnect from work at the end of the day
It can be so challenging to really disconnect from work at the end of the day. As humans that always have our mobile device in hand, email and multiple instant message tools keep us constantly connec…
49. Conflict management
Most of us try to resolve conflicts at work by trying to get the other person to list and see our side or make them feel better about the situation. But it does not work that way. This week we are di…
48. 11 ways to boost your self esteem today
Join me this week as we close out our series on how to boost your self esteem. Having a healthy self esteem means you have a healthy relationship with yourself. Just like you would spend time thinkin…
47. Accept what is (Self esteem STEP 3)
Today we dig into the third step to boost your self esteem. Learning how to accept what is takes practices, but is the secret to changing what you want even faster. Accepting what is does not mean we…
46. How to like yourself more (Self esteem STEP 2)
Today we are diving deep into step 2 of learning how to boost your self esteem. It’s all about understanding where your value and worth comes from. Most of us were taught and incentivized to look for…
45. How to boost your self esteem STEP 1
Today we are diving deep into the 4 steps to boost your self esteem. If you find you’re easily irritated, worry your work is never good enough, have a hard time taking feedback, or worry what other p…
44. Future focused
Today we are finishing our series on goals. Growing up there were things you looked forward to. Your first kiss, graduating college, your first job. But as we get older, we stop focusing on our futur…
43. The 3 critical mechanisms to actually reach your goals this year
Join me this week as we dig into part two of goals. Can you remember what your goals were last January? Are you on track to reach them? If you’re like most people, you’ve stopped working on some or a…
42. The 2 biggest mistakes people make when setting goals
Join me this week as we talk about 2 of the biggest mistakes people make when setting goals. This is NOT another goals lesson on how to stretch yourself, the importance of writing them down, or how t…
41. FAQ’s
Listen in this week and find answers to some of the most frequently asked questions. We cover topics like how to deal with burnout to and how to stop feeling like you are letting people down. If you …
40. Strengths and weaknesses
Listen this week and discover why is it so important to understand your strengths and weaknesses. If your weaknesses are your strengths overused, it’s important to know what those strengths are so yo…
39. How to change your limiting beliefs
Listen in today as we dig into the two ways to change your limiting beliefs. It’s hard to go from I’m horrible and can’t do this to I’m great and it’s easy. Your brain literally rejects it and goes t…
38 – Limiting Beliefs
Listen in this week to part 1 of diving deep into your beliefs. Not your religious beliefs, but what you believe about your past, your job, your current situation, and your ability to reach your goal…
37 - What to do when you just can’t take it anymore
Join me this week and learn how to start feeling better when you feel like things are too overwhelming. Learn why I cried at work and how it actually helped me move forward. Learning to process and f…
36. What to do when you’re tired of feeling bad
Join me this week as we talk about what to do when you’re tired of all the crap in your life. Everyone feels it and sometimes we just want to get out of the mess. From feeling depressed about our pol…
35. How to push back
Listen in on this week’s podcast and learn my secret tool to pushing back. This not only works on aligning with your stakeholders, but works with senior leaders as well. Using this tool will help you…
34. Helpful vs hurtful pain
Listen in this week as we talk about how feeling bad is sometimes helpful. When you find yourself dealing with something really challenging like a lost job, a breakup, or really hard feedback, it’s e…
33. Emotional exhaustion
There is A LOT going on right now. From the pandemic to global warming, racism to wildfires. It’s emotionally a lot to deal with. Then on top of that there’s the stress from feeling behind and work a…
32. Feeling nervous around senior leaders
Join me this week as we dig into why it feels so nerve racking when working with leaders that are much more senior than us. Leaders rotate and you might find yourself reporting to your skip level man…