More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community?
You're not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy.
Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice, each episode blends grounded insights, personal stories, and practical guidance to help you protect what matters, raise brave kids, and spark collective change.
* You'll learn to navigate mental health challenges, set loving boundaries, and find hope and support through the messiness of parenting, allyship, and becoming.
* Whether you're wrestling with bigotry, searching for connection and community, or ready to shift your mindset toward kindness and open-minded action, this show offers the education and encouragement you need.
New episodes drop every Tuesday and Friday, featuring expert interviews, vulnerable Listener Queer-ies, and timely solo episodes that foster growth, empathy, and activism.
Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope), an honest conversation that will help you exhale, reflect, and show up more fully and fiercely for the people you love.
This podcast uses the following third-party services for analysis:
Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy
- Update frequency
- every 8 days
- Average duration
- 35 minutes
- Episodes
- 198
- Years Active
- 2019 - 2025
#77 | Mindfulness and Recovery: Strategies for Overcoming Eating Disorders (LGBTQ Guidance, Emotional Healing & Parent Support)
The discourse presented in this podcast episode centers on the intricate relationship between disordered eating and the challenges faced by LGBTQ youth during the holiday season. A significant focus …
#76 | The Journey Towards a More Inclusive Future (LGBTQ Advocacy, Social Justice & Strategic Inclusion in Business)
The primary focus of this podcast episode is the critical importance of Diversity, Equity, and Inclusion (DEI) initiatives within corporate and academic environments, emphasizing that awareness and e…
#75 | Unconditional Love: LGBTQ Ally Courage, Healing, and Growth Through Compassionate Parenting
The exploration of unconditional love serves as the central theme of our discussion today, delving into the profound complexities that surround this elusive concept. Love, as we unravel it, transcend…
#74 | Why “Man Up” Is a Lie — And How Positive Masculinity Heals LGBTQ and Cisgender Men Alike
The principal theme of this podcast episode centers upon the concept of positive masculinity and its transformative potential in dismantling the pervasive cycle of toxic masculinity. Our esteemed gue…
#73 | Understanding Covert Bullying: A Parent's Guide to Support LGBTQ Youth (LGBTQ Safety, Emotional Support & Ally Education)
The focal point of this podcast episode revolves around the often insidious nature of covert bullying and the essential role that parents play in creating a safe and supportive environment for their …
#72 | Suicide Prevention Awareness: LGBTQ Youth Support, Ally Guidance, and Mental Health Resources from The Trevor Project
This podcast episode features an enlightening dialogue with Kevin Wong, the Vice President of Communications for the Trevor Project, which stands as the preeminent organization dedicated to suicide p…
#71 | How to Keep LGBTQ Kids Safe Online — 6 Digital Parenting Tips for Privacy, Boundaries, and Brave Conversations
This podcast episode delves into the critical discourse surrounding the navigation of the digital landscape for LGBTQ children and their parents. We commence by emphasizing the necessity of maintaini…
#70 | How Ted Lasso and a Walt Whitman Quote Are Helping Parents Become Fierce LGBTQ Allies
The principal theme of this episode revolves around the profound concept of embracing curiosity rather than judgment, particularly in the realm of interpersonal communication. I express my gratitude …
#69 | Healing Your Mind, Body and Spirit To Reach Your Highest Potential (LGBTQ Ally Healing, Intuition & Emotional Resilience)
This podcast episode centers on the transformative journey of Jennifer, who imparts wisdom on harnessing the power of intuition and personal purpose. We explore her evolution from a federal governmen…
#68 | Your Voice Matters: LGBTQ Ally Guidance, Parenting Courage, and the Power of Storytelling
Michelle Abraham joins Heather in the virtual studio in this week’s episode. Michelle is an international speaker, podcast producer, and the category directory for kids and family in Podcast Magazin…
#67 | 8 Ways To Be a Powerful LGBTQ Ally — Even When You’re Scared or Unsure What to Say
In this time of uncertainty, when rights are coming under threat, now more than ever it is time to become an ally. But what does it mean to be an ally? In this episode, Heather discusses the importa…
#66 | How Brave Space Leadership Builds LGBTQ-Inclusive Brands — And What Parents Can Learn From It
Crystal Whiteaker intrinsically understands the importance of inclusion. As a leadership development and DEIB consultant, she specializes in inclusive coaching and consulting for brands and leaders t…
#65 | A Beacon of Authenticity for the Community and Allies Alike (LGBTQ Representation, Support & Mental Health Awareness)
“I think the real joy in life comes when you just meet the people who mean the most to you exactly where they are, and you embrace them for where they are.” - Lisa Sugarman
Heather is joined by Lisa S…
#64 | Raising LGBTQ Allies: Shifting Parenting Mindsets Around Queer Identity and Mental Health
Heather is joined by author, therapist, and TEDx speaker, Chris Tompkins to discuss the impact of heteronormativity in today’s culture. Listen as they unpack the differences between queerphobia and …
#63 | 5 Lessons on Queer Identity, Therapy & Life After Coming Out — A Candid Pride Month Chat with Connor Hester
Connor helps Heather kick off Pride Month with a fun conversation that ranges in topics from an update on how he’s doing to his thoughts on rainbow capitalism. For newer listeners who do not know who…
#62 | Finding the Courage to Be Unapologetically LGBTQ — and How Allies Can Help
Creating a safe place for people to speak the truth, Katie Miller, the co-founder & assistant director of the Teen Suicide Prevention Society and host of Adulting Sucks podcast, is here to share her …
#61 | Be You Do You (LGBTQ Journey, Ally Support & Courage to Thrive)
Overcoming adversity that led him to his life’s passion of being a life coach, Sam Castle is here to share his story about removing stigma, bias, and fear. Sam shares about his gender transformation…
#60 | Why Courage and Thought Awareness Are Essential for LGBTQ Allyship and Parenting Guidance
To fully feel the human experience we have to be able to overcome the fears and feelings that we innately avoid. In today’s conversation, our guest, Candy Motzek discusses how we are so influenced b…
#59 | Why Your Child’s Coming Out Isn’t About You—And How True Allyship Starts with Courage
Rick Clemons is a men's coming-out coach and a bold move strategist inspiring gay men to live life with no excuses, no fears, and no apologies. In today’s episode, Heather and Rick dive into the jour…
#58 | Inspiring LGBTQ Courage & Authenticity by Moving Beyond Labels
People want to label everything. There is a perceived comfort in having something or someone identified with a label but it is not always healthy. Many today are moving past labels and want to be ac…