More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community?
You're not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy.
Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice, each episode blends grounded insights, personal stories, and practical guidance to help you protect what matters, raise brave kids, and spark collective change.
* You'll learn to navigate mental health challenges, set loving boundaries, and find hope and support through the messiness of parenting, allyship, and becoming.
* Whether you're wrestling with bigotry, searching for connection and community, or ready to shift your mindset toward kindness and open-minded action, this show offers the education and encouragement you need.
New episodes drop every Tuesday and Friday, featuring expert interviews, vulnerable Listener Queer-ies, and timely solo episodes that foster growth, empathy, and activism.
Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope), an honest conversation that will help you exhale, reflect, and show up more fully and fiercely for the people you love.
This podcast uses the following third-party services for analysis:
Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy
- Update frequency
- every 8 days
- Average duration
- 35 minutes
- Episodes
- 198
- Years Active
- 2019 - 2025
#97 | Courage to Embrace Every Identity: LGBTQ Ally Guidance from Dr. Ronnie Gladden
The dialogue between Heather Hester and Dr. Ronnie Gladden dives deep into the intricate layers of identity and the transformative power of self-reflection. Dr. Gladden, an accomplished speaker and e…
#96 | Breaking Fashion Norms to Empower LGBTQ Kids: Guidance & Courage in Gender-Free Clothing
Join Heather as she engages in a heartfelt conversation with Elizabeth Brunner, founder and CEO of Stereotype, a gender-free kids' fashion brand. Elizabeth shares the inspiration behind her brand, wh…
#95 | How Somatic Education Builds Courage and Connection for Parents Raising LGBTQ Kids
In a compelling episode of Just Breathe, Court Vox engages the hosts in a candid exploration of sexuality and intimacy, emphasizing the vital role these elements play in our overall wellness. The con…
#94 | Together We Rise: Strategies to Support LGBTQ Rights in Challenging Times (Ally Guidance, Courage & Social Justice for Parents)
In a powerful and poignant episode, Heather Hester opens the conversation about Pride Month 2023 with warmth and reflection. The episode serves as a reminder that while Pride is a time for celebratio…
#93 | 5 Ways Parents Can Support LGBTQ Gender Exploration With Courage, Guidance, and Connection
What if you could break free from the tiny box of gender expectations that society places on us from birth? Join our enlightening conversation with Rae McDaniel as we dive into the fascinating world …
#92 | 6 Practical Tips Parents and Allies Need to Support LGBTQ Kids With Courage and Respect
Heather Hester welcomes Jeannie Gainsburg, author of the newly released second edition of "The Savvy Ally," to discuss essential strategies for becoming an effective LGBTQ ally. The conversation delv…
#91 | Why the Coming Out Process Isn’t About You — What Every Parent Needs to Hear
Join Heather Hester as she delves into the essential stages of the coming out process for LGBTQIA individuals, highlighting the importance of acceptance, pride, and synthesis in their journey. She em…
#90 | How Conscious Parenting Transformed One Mom’s Approach to LGBTQ Allyship and Healing
Today's conversation focuses on the importance of self-care and emotional awareness in parenting. Heather Hester and her guest, Maureen Spielman, explore how parents can take a step back during chall…
#89 | Empowering Conversations: How Parents Can Support Their LGBTQ+ Children (LGBTQ Courage, Healing & Identity Safety)
This podcast episode delves into the significance of self-acceptance in the journey of understanding one's gender and sexuality, emphasizing that "coming in" to one's identity is often more crucial t…
#88 | 6 Signs Your LGBTQ Teen Is Seeking Identity Support — And How Parents Can Help With Courage and Connection
Today's podcast delves into stage three of the coming out process, focusing on identity and orientation tolerance. This stage is crucial as individuals begin to realize they are not alone and activel…
#87 | Empowering Teens: How Camp Odyssey Fosters Self-Discovery (LGBTQ Community, Safety & Emotional Growth)
Join Heather Hester as she explores the transformative power of Odyssey Teen Camp, a unique space that provides support and acceptance for LGBTQIA teens navigating their identities. Adam Simon, the c…
#86 | Why “Just Be Yourself” Isn’t Enough — What LGBTQ Teens Actually Need From Their Parents
Heather Hester welcomes listeners to Just Breathe Parenting Your LGBTQ Teen, creating a safe space for parents to understand and support their LGBTQ children. The podcast begins by emphasizing the im…
#85 | Go From People-Pleaser to Fierce LGBTQ Ally and Empowered Parent
The dialogue between Heather Hester and Annie Henderson unfolds the layers of people-pleasing, a common yet often under-discussed trait that can hinder personal growth, especially in the LGBTQIA comm…
#84 | The Coming Out Process: A Parent's Guide to Supporting Their LGBTQ Teen (LGBTQ Courage, Healing & Identity Growth)
Navigating the complexities of raising an LGBTQ teen can feel overwhelming, especially for parents who may not fully understand the coming out process. This episode dives deep into the stages of comi…
#83 | Just Breathe: Lessons in Love, Loss, and Resilience from One Family's Journey (Parenting LGBTQ Teens, Grief, Courage & Healing)
This podcast episode delves into the deeply personal story of Heather Hester's sister, Corinne, who was diagnosed with frontotemporal dementia at the age of 42. Heather reflects on their contrasting …
#82 | 5 Hidden Gender Biases Hurting LGBTQ Students in Schools — And How Educators and Parents Can Fix Them
Jason Ablin's insights into gender equity in education come alive in a riveting discussion with Heather Hester about his book, "The Gender Equation in Schools." This episode delves deep into the ofte…
#81 | 7 Ways Parents Can Support Non-Binary and Gender Fluid Teens With Empathy, Courage, and Connection
The podcast episode delves into the nuanced world of gender identities, specifically focusing on non-binary and gender fluid identities through a heartfelt panel discussion. Heather, the host, brings…
#80 | Why Facts Alone Don’t Change Minds — The Real Power Behind LGBTQ Allyship Is Storytelling
Heather Hester and Katherine Burrows engage in a compelling discussion centered around the importance of storytelling in the LGBTQ community in their latest podcast episode. The conversation is spark…
#79 | How Emotional Support Animals Help LGBTQ Youth Heal — And What Parents Need To Know About Mental Health and Belonging
Exploring the intricate relationship between mental and physical health is at the heart of this engaging podcast episode featuring Heather Hester and her guest, Daniel Maigler. In an age where mental…
#78 | How to Protect LGBTQ Teens During the Holidays — 5 Boundary-Setting Tips for Parents Facing Non-Affirming Family
Navigating the complexities of parenting an LGBTQIA child during the holiday season can be challenging, especially when confronted with non-affirming relatives. Heather Hester opens the conversation …