More Action

We have made it to 100 episodes! I am so grateful to be able to share this experience with you and I hope you are celebrating the wins from your actions too! Today I wanted to share the things I have…

Recording this podcast with you continues to be an honor and privilege of sharing the powerful stories and lessons from our dedicated guests. For this 99th episode, I revisit key points, think Cliff …

As someone who is blind one eye this question can have numerous meanings yet I tie this question to your business and health of course. In this episode I’ll be breaking down the arguments for walking…

Sarah Foley, known by Vertical Blonde, is a transformational speaker and soul-centered speaking coach who has made it her mission to help others go from “I can’t, to Icon”. Sarah is passionate about …

I am a firm believer that it is never too late to start something NOW that can have a huge impact on the rest of your life later! So today I wanted to share 5 habits I built in my 30’s that are helpi…

Conor Murnane, founder of Video Launch, a company centered on helping professionals and businesses grow their personal brands through video. Conor began his career working for Zillow,  before honing …

What’s the true difference between successful and unsuccessful people? Today’s episode is one that I think is quite timely for this point in the year, and hopefully sets you up with a new outlook on …

Brook Choulet, M.D., The Performance Psychiatrist, is a board-certified concierge psychiatrist who specializes in performance psychiatry. Dr. Choulet’s passion lies in helping high-achieving professi…

One of the biggest ways I have personally grown this year within the current stage of my life and business has been by reading some incredibly powerful books. Today’s episode stems from a carousel po…

Jessica McPhaul is an Emmy nominated Costume Designer, creative director and founder of lingerie brand The Naked Rebellion, who believe in making a nude-shade for every body! Jessica and I initially …

This episode came from a personal experience which took place for me this week, when I noticed my schedule may have been getting in the way- or perhaps I was getting in the way of my schedule! Now I …

Excited to welcome guest Michelle Mojica on today’s episode! Addicted to finding deals and exploring the world, Michelle has traveled to 55 countries, has a family of 6 and just this year has visited…

One of the main values behind this podcast is to inspire you to dream and then TAKE ACTION to achieve those dream goals! So on today’s episode I’ll be bringing you a fresh perspective on a frequently…

Today I’ll be resharing a powerful episode with guest Jess Burgio! Jess is a self-proclaimed hype girl and podcast host of the show Unscripted, whose passion is helping connect your voice to your bra…

Let’s take the story of ‘the tortoise and the hare’ a step further! Today I want to speak on a concept that really hit a spot with me recently and that’s the topic of consistency vs. intensity. I’ll …

You asked for it so I brought him back for another episode, my husband Chris Brien! Chris and I have been married for 18 years and currently own a general commercial contracting company together. Com…

Looking to get the results you actually want as an entrepreneur, business owner or leader of a team? In today's episode, I’ll be sharing a strategic decision making framework to help you process deci…

Get ready for another amazing episode as I welcome Tanya Wilson to the show! Tanya is the trailblazing CEO and heartbeat of Priority Pumping, a standout septic and commercial wastewater company out o…

Today I’m bringing up a topic I feel is often overlooked, especially by overachievers in a multitude of areas! In our day to day lives, our families, relationships and in our businesses, it’s nothing…

Delighted to share this episode where I had the opportunity to be a guest on Raquel Quinet’s podcast, The Raquel Show! Raquel is a business coach, real estate entrepreneur, investor, wife and sports …