Momma's Morning Cup With Quinn Menier

This conversation is one of my favorites on the show if I had to pick one. As I get closer to the age of 40 in a few years I have started to look at life differently, but what about my body? What cha…

When was the last time you had everything mapped out for the day? You had your calendar prioritized and was ready to tackle the day? Are you currently working from home with the littles there with yo…

Momma's Morning Cup Is One! Last year I was building an online course for busy moms and specifically special needs families. I invested a lot of money to be trained by one of the best, if not the bes…

I had the pleasure of chatting with Jessica Covington about effective goal planning as a mom. In our chat we discussed where to start and how to be accountable so you can achieve your goals this year…

EP 2 Season 2 [Family] In this episode I want to dive into some systems that are helpful to prevent burnout. Today I will go through a few systems that I use in my home and of course you can take awa…

Welcome Back To Season 2 of Momma's Morning Cup Podcast!

S2E1 In this episode I want to dive into lessons I learned and some hot topics from 2021. Maybe you found these things very interesting as wel…

SEASON 1 FINALE
As we wrap up the last of The Assignment series,  I want to talk about our assignment as a mother. Let's recap what assignment means. Assignment means a job or duty that is given to so…

Intimate Relationships.

Today on the show I am continuing in our conversation about The Assignment and bringing relationships part 2. Man.. this can be a complex conversation and I want to disclose t…

I started a new relationship, no not with another person.. with myself! Going back to the previous episode in introducing “the Assignment.” I introduced the assignment of womanhood. What it means to …

I wanted to start a new series called "The Assignment" to finish out the year. If you are listening later on, it's okay. It's still relevant. Before I get into the series and what it entails, I want …

I knew I was being to called to lead but I didn't know in what capacity. I didn't know if it was to lead a family, a business, community or women. I decided to start this podcast because I knew I wan…

In the last year moms have been faced with many challenges when it comes to finding the balance of working outside the home and inside the home.
I surveyed moms regarding work and life balance as of …

If you had to really think about where you are now, are you in a transition period? Did you know there were steps to this? 

Have you ever been in transition and thought to yourself, I don’t want that …

I decided to check out the new limited series on Netflix “Maid.” I typically would just breeze right past shows like this because it looked like it would be a “slow” show where it took a long time to…

So it's also my favorite time of year, which is a new month and I get to plan the month out, but also it's a new quarter.
In this episode I dive into looking back at my last three months and doing a …

Have you faced a struggle lately? (Raises Hand).
What did you do about it?
I am here to tell you that you can get through your struggle. Your struggle does not define your destination.
In this episod…

Who is in your inner circle? Do they have an influence over you? Have you ever thought about it?

In this episode let's explore who is in your inner circle and how you compare in that circle as well.

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How are you going to show up and schedule time for those things or people you just identified you are grateful for? 

I know there are mundane things we have to do, but I bet those things have at least…

So getting back into a routine after kind of being all over the place in the last couple of years it seems can be a daunting challenge. It doesn’t have to be. If you had children out of school in the…

I had the pleasure of sitting down to chat with Amy McLaren about her debut book “Passion To Purpose” A seven Step Journey to Shed Self Doubt, Find Inspiration, and Change Your Life (and the world) f…