Modern Mindset
Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.
- Update frequency
- every 5 days
- Average duration
- 19 minutes
- Episodes
- 542
- Years Active
- 2020 - 2025
Modern Mindset 061 - Natasha Sutton on The Signs of Stress
Adam is joined by activist and campaigner Natasha Sutton, an entrepreneur that suffered from paralysis while running a successful business. Natasha then reveals how traumatic life experiences involvi…
Modern Mindset 060 - Alex MacLellan on Modern Anxiety
Adam talks to Alex McLellan about anxiety in today’s age. Is anxiety more common than in previous generations and do men cope better than women. They discuss why that when there is more support than …
Modern Mindset 059 - Tracey Liv, A Conflicted Mind
Adam talks to Tracey Liv, a coach and corporate consultation on conflict resolution within relationships, businesses and even within ourselves. Tracey introduces the Thomas Kilmann Conflict Mode Inst…
Modern Mindset 058 - Matt Kendall IEMT and The Motivation Myth
Adam talks to IEMT trainer and founder of Interesting Talks (the largest Meetup Group in London) Matt Kendall. They discuss the latest technology in dealing with trauma and anxiety and also explore t…
Modern Mindset 057 - Engela Du Toit Minshull on The Power of Human Connectivity
Adam Cox talks to Engela Du Toit Minshull, a former radio and TV presenter who has transformed her career every decade. With a wealth of experience in business and communications, Engela became a lec…
Modern Mindset 056 - Mark Stephen Pooler Addicted to Speaking
Adam talks to Mark Stephen Pooler a professional public speaker and coach who became a drug addict in his teenage years as a result of bullying throughout his childhood. Mark shares how a near death …
Modern Mindset 055 - Yuri Choi on Healing and Fulfillment
Adam talks to the performance and fulfillment coach Yuri Choi about how individuals can manage fear, anxiety, anger, and overwhelm to get to a place of hope, optimism, and fulfillment. At a time of a…
Modern Mindset 054 - Joey Romeu Health and Well-being for Busy People
Adam talks to lifestyle transformation coach Joey Romeu about why busy people tend to put their health on the backburner and the consequences. Joey explains how to start small and build habits that a…
Modern Mindset 053 - Tulsi Vagjiani The Face of Resilience
Adam is joined by influential speaker and humanitarian (as well as an ambassador for the charity Changing Faces) Tulsi Vagjiani. Tulsi shares the story of her second-ever flight crashing in India whi…
Modern Mindset 052 - Ich Loc The Millennial Mindset
Adam talks to coach and mentor to millennials Ich Loc about the challenges facing young people in career and business. They discuss the challenges facing those under the age of 30 and the huge opport…
Modern Mindset 051 - Saadia Valasarie Sultan The Mind Flow Surfer
Adam Cox talks to Saadia Valasarie Sultan, an entrepreneur who walked away from a family business worth millions to pursue her passion. Saadia has founded Mind Flow Surfer: a business that uses appli…
Modern Mindset 050 - Karmin Habibi on the Art of Goal-Getting
Adam Cox is joined by accountability and goal-setting coach, Karmin Meckael, to talk about how to move from simply setting a goal to actually achieving it. They discuss the importance of clarity and …
Modern Mindset 049 - Karen Bishi on the Rise of Impostor Syndrome
Adam talks to career and life coach, Karen Bishi, about impostor syndrome: a condition that causes people to feel that they don’t deserve the success they have achieved. Is it OK to “fake it ‘til you…
Modern Mindset 048 - Dilara Tetik on the Psychology of Modern Relationships
Joining Adam Cox in this episode is Dilara Tetik, one of the UK’s leading relationship coaches, to discuss the challenges of modern relationships. Is technology hindering rather than helping the form…
Modern Mindset 047 - Communication and The Pursuit of Happiness
Adam is joined by Natalie Susi a professor at the University of California, San Diego where she teaches a course called The Pursuit of Happiness. Natalie developed an online series called Conscious C…
Modern Mindset 046 - Ionut Iulian Ungureanu - Live, Love, Dream
Adam Cox is joined by Ionut Iulian Ungureanu – author of Live, Love, Dream – a man who was forced to be the breadwinner for his family at 10 years old, before being abandoned by his parents at the ag…
Modern Mindset 045 - Alexandra Badita on Writing Your Way to Happiness
Adam Cox is joined by Alexandra Badita, author of Write Your Way To Happiness, to discuss how the simple act of writing can help with mental health issues such as anxiety and depression – as well as …
Modern Mindset 044 - Robert Temple on Modern Stage Hypnotism
Adam is joined by stage hypnotist Robert Temple who discusses the fun and challenges of being a stage hypnotist in the 2020s.
Robert discusses the perceptions and misconceptions of stage hypnotists …
Modern Mindset 043 - Tina Torres on The Power of Gratitude
Adam is joined by gratitude specialist and author of the Gratitude Journal - Tina Torres.
Tina shares how the power of gratitude turned her life around, simply by forcing her focus to be on those th…
Modern Mindset 042 - Maria Egorova, The Female Coach for Men
Adam Cox is joined by Maria Egorova, a relationship coach for men. Maria works with those who are struggling to cope with single life after relationship breakdown and divorce and coaches them to recl…