Modern Mindset

Adam Cox is joined by Brenda Cameron, a 70-year-old speaker and life coach who fought back from a chronic illness that had left her bedbound. Brenda explains how she went from being unable to leave h…

Adam talks to Mike Graham, founder of SME Skills Consultancy on what he considers is the most vital skill in smaller businesses: sales! They discuss why selling is often seen as a dirty word despite …

What is “stress”, why do we experience it, and what can we do to reduce it? This week, Adam Cox is joined by Stress Relief Coach, Maxine Wynter. She talks about how modern technology can both help an…

Adam Cox talks to success coach Matt McAllen about the nature of addiction. Matt explains how he hid a cocaine addiction from his family for 17 years, and how he broke his own addictive patterns and …

Adam Cox talks to animal educator and founder of Creature Courage, Britain Kitten. Britain discusses why so many people fear animals, as well as which animals are most likely to cause a negative reac…

Adam Cox talks to international speaker and passive income coach, Douglas Vermeeren. Douglas explains why most of the population rely on only a single source of income – often through conventional em…

Adam Cox talks to relationship coach, Nancy Guo, about toxic relationships and how to resolve them. Nancy was a businesswoman who created – and then closed – her first business, when she realised it …

Adam Cox talks to Chelsea Simpson, a life coach who has turned her own traumatic life experience into a tool for inspiring and changing the lives of others. After being raped at the age of 18, Chelse…

Adam talks to international speaker Ben Ivey about the nature of humans to seek gratification and comfort but rarely fulfilment. They discuss that fulfilment is and how to achieve it as well as the m…

Adam Cox talks to Lea Vendrami, a personal stylist and image coach, about the importance of personal branding and looking the part in business. They discuss the link between what we wear and our conf…

Adam Cox talks to transformational life coach, Ian Blunt, about how the way in which we define success to ourselves can either make us feel miserable, or empowered. He talks about how very few of us …

Adam Cox is joined by speaker and business coach Adam Strong, who talks about how his previous life as a long-distance runner has helped him in the business world. They discuss how the attributes of …

Adam talks to Hannah Kathleen, a blogger, international speaker and founder of Social Media company iGen Creative. Hannah discusses her journey from being confined to home as a result of a health con…

Adam is joined by coach and speaker Palma Palmer about how definitions of masculinity and boundaries are changing directly as a result of the MeToo movement. Palma talks candidly about her early year…

Adam talks to Dr Kate Beaven Marks, an expert in hypnotherapy about why more than 95% of qualified therapists fail to turn their skills into a career. They discuss why therapists and practitioners ne…

Adam talks to Ben Edwards relationship and human behaviour expert about the key reasons for relationship problems and how to fix them. They then discuss why so many people set goals in the New Year a…

Adam Cox talks to Malina Bien, an Intuitive Business Coach, of Malina B Coaching. Malina works with female executives to prompt them to listen to their inner voice, and to follow their intuition. In …

Adam talks to Winston Ben Clements an international speaker who was born with a condition that has confined him to a wheelchair. Despite this disadvantage, Winston shares his wisdom on the importance…