The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
On average we spend 17 minutes each morning getting dressed and by simplifying our wardrobes we can do more with less! Curating a capsule wardrobe is about really putting value into your purchases, t…
Joining me today are interior designers, Erin and Lina of the Curated Nest. Erin and Lina first bonded over beautiful designs and burritos as sleep-deprived new moms at a mommy meetup in Brooklyn, NY…
Can you spend less, save more, and still lead a life of travel and adventure? Chris Hutchins, acclaimed financial optimizer and host of the chart-topping podcast All the Hacks, says that you can — an…
We’ve talked about back-to-school routines for our kids, but what about ours? Joining me today is co-host of the Mom Hour podcast, Sarah Powers. Sarah discusses personal game changers in her routine,…
Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time where our online capabilities allow us i…
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There are two times each year that always encourage me to re-evaluate my routine. The first is at the beginning of a …
We’ve heard all about the need to get our 1000 Hours Outside (thanks to friend of the podcast, Ginny Yurich) but what about getting our kids outdoors WITHOUT us? Joining me today is parenting coach, …
Did you know that babies less than a day old can parse out different vowel sounds? Or that language learning starts early while a baby is in utero, by about 35 weeks’ gestation, and the formation of …
Today’s episode features my conversation with Laney Schwartz, author of the popular cooking blog, Life is But a Dish. Laney is passionate to help moms overcome their fear of the kitchen to gain confi…
Joining me today is author and environmentalist Heather White. She is here to discuss how to contribute to the climate movement through self-discovery. Her revolutionary call to action will unlock yo…
This is the second in a new series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Leah McDermott of Your Natura…
Join me today for a conversation with world-renowned expert on performance, well-being, and sustainable success, Steve Magness. I recently heard Steve on an episode of the Rich Roll podcast and thoro…
As most of you know, a huge issue parents currently face is a sharp increase in screen time for children. In fact, a recent study by JAMA Pediatrics found that children’s recreational use of screens …
Whether you’re new to minimalism and decluttering or have been pursuing the lifestyle for awhile now, today’s episode is for you! I’m joined by professional organizer, Amy Mayorga to discuss declutte…
Joining me today is author, Catherine Pearlman for a conversation about first phones and digital safety. In her new book, First Phone, Catherine Pearlman—licensed clinical social worker and parenting…
This is the first in a new series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Tara Clark of Modern Mom Probs…
By tracking our unique monthly cycle, we can sync our activities for maximum effectiveness in every area of our life, including decluttering and living a more minimalist lifestyle. Decluttering can b…
Mimetic desire — the act of desiring simply what others desire – imitating what others want instead of developing our own intentional, conscious wanting – is powerful in our development, our world an…
The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. These mantras are taken as excerpts from Minimalist Moms: Living & Parenting with Si…
The average American family throws out 30-40% of the groceries they buy from produce to leftovers. The easiest way to save money would be to use everything we buy - but how do we do this? Joining me …