The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These …
Who do you talk to the most? Maybe you’re thinking: “my spouse, my kids, my friends, or my coworkers.” This may surprise you but the answer is none of the above. On a daily basis, the person you talk…
Busy moms often have trouble with their digestive health. What could be a possible culprit? One possibility is the pantry. We find ourselves running into issues: feeling bloated, uncomfortable in our…
Joining me today is host of the Thriving in Motherhood Podcast, Jessica Jackson. After years of struggle Jessica realized there are simple, practical things she can do to stop living in overwhelm and…
Angela Lyons is a minimalist mom and avid traveler who loves to chat about finding balance, slowing down, and living an intentional life. Her family has undergone a few significant changes over the l…
Amber O’Neal Johnston, a homeschooling mother of four, shows parents of all backgrounds how to create a home environment where children feel secure in their own personhood and culture, enabling them …
Joining me today is Mari Collins. She and her husband created an app, called Ketshop that helps teach kids to prioritize things they really love - and learn to save towards those special purchases. H…
"...a lot of moms say, "I want to be in control." I'm like, "Good news, bad news. Bad news: You cannot control your child. Good news: You can control yourself. And when you control yourself it influe…
Joining me today are relationship experts and founders of Marriage365, Casey and Meygan Caston. Casey and Meygan Caston were the couple least likely to succeed in their marriage. After meeting in col…
Joining me today is psychotherapist and licensed clinical social worker Shonda Moralis. Her goal is to help women reclaim their peace of mind by centering themselves in the present moment, even while…
Whether your family has been doing devotions together for years or this is your first time introducing them, Building a Family of Faith is just what you need to help your family connect with one anot…
Just like there is slow food, slow parenting, and slow entertainment, friluftsliv is a form of slow nature. An outdoorsy cousin of hygge, friluftsliv ('free-loofts-liv') is what Nordic people do outs…
Screen time doesn't necessarily have "one-size-fits-all" prescription; however, what does a realistic approach look like? What does the research actually suggest? How can we encourage the growth of i…
All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In her new book, The Whole and Healthy Family, Jodi Mockabee shares her parenting…
Making her second appearance on the Minimalist Moms Podcast is fellow podcaster, Stefanie Gass. Stefanie joined me back on EP84 to discuss "How Our Words Shape Our Days" and today she has more wisdom…
As America attempts to recover nearly two years of “pandemic purchases” that have left our homes full of stuff, it’s no surprise that two-thirds of Americans admitted to having too many things in th…
Most Americans report feeling unhappy with how their body looks at times. There are many contributors to a negative body image but there are also many ways to flip our perspective and focus on the go…
Marketing and advertising companies get paid big money getting people to believe that they need more stuff. And consumers are told that buying new products will make them happier or skinnier or appea…
This is the third in a new series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Sarah Hollingsworth of Poppyli…
Joining me on today's episode is fashion designer, Laurel Wells Thompson. Our conversation focuses on the history of children's fashion, how things changed post-industrial revolution, why we are addi…