Mini Meditation & Sound Healing with Ayesha
Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Facilitator & QHHT Practitioner - Ayesha Harriott
🔅Welcome to our Meditation & Sound Healing Therapy Space
🔅Where peace of mind and relaxation await you.Â
🔅Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul.Â
🔅Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more
🔅Take a moment for yourself and embark on a journey of self-discovery and well-being.Â
🔅Join us on this transformative path to a healthier, happier you.Â
🔅Embrace the power of meditation and let your inner light shine bright.
🔅These guided meditations and processes are designed to assist and support you through your soul’s journeyÂ
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice💚
- Update frequency
- every 5 days
- Average duration
- 11 minutes
- Episodes
- 43
- Years Active
- 2023 - 2025
Meditation for grounding, accessing your strength & sound healing therapy
I’d love to hear from you - Send me a text message
Are you feeling overwhelmed or scattered ?
Would you like to feel the inner strength of Being grounded ?Â
With this comes a sense of clarity moving fo…
Anxiety Relief Guided Meditation & Sound Healing Therapy
I’d love to hear from you - Send me a text message
🪷Do you, or someone you know experience regular anxiety or panic attacks ?
This mini meditation can be very beneficial,Â
you may practice it a few tim…
Stress Relief Guided Meditation & Sound Healing Therapy
I’d love to hear from you - Send me a text message
🪷Be guided into a deep state of relaxation as you train your body and mind to find peace by going within
Meditation helps to manage and reduce stress
…