Mikkipedia
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
- Update frequency
- every 3 days
- Average duration
- 52 minutes
- Episodes
- 395
- Years Active
- 2020 - 2025
Can You Be Metabolically Healthy With High Cholesterol? with Dr Matt Budoff
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This week on the podcast, Mikki speaks to Dr. Matt Budoff – a world-renowned…
Mini Mikkipedia - How Vegetarian Women Can Finally Lose Fat, Keep Muscle & Stay Full
Sign up to the vegetarian fat loss webinar 👉 https://www.mikkiwilliden.com/vegetarian-fatloss-webinar
In this Mini Mikkipedia episode, Mikki dives deep into the nuances of optimising a vegetarian diet…
Ketones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff Harvey
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go…
Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?
Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to tak…
Why You Shouldn’t Trust the Dietary Guidelines – Nina Teicholz Reveals the Truth
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, Mikki speaks to Nina Teicholz, Ph.D.—science journ…
The Carb Debate: Endurance Fueling with Dr. Prins
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go…
Mini Mikkipedia - Weight Loss Motivates Exercises, Exercise Motivates Weight Loss
Omega-3s Unpacked with Greg Peoples
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This week on the podcast, Mikki speaks to omega-3 expert Greg Peoples to unp…
The Truth About Vaping: Science, Safety & Public Health with Dr. Paul Reynolds
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go…
Burnout, Stress & Resilience: Kent Johns on Thriving in a High-Pressure World
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, Mikki speaks to Kent Johns—former broadcaster turn…
Mastering Sleep - Dr. Alex Bartle
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go…
Mini Mikkipedia- Metabolic Mastery - Melatonin, The Unsung Metabolic Hormone
Rethinking Metabolism: Energy Burn, Weight Loss & Personalised Nutrition with Dr. James Dorling
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, Mikki speaks to Dr. James Dorling, a researcher wh…
Mini Mikkipedia - Metabolic Mastery: Why Reducing Visceral Fat is Important
Fuelling Athletes: Context is Everything with Dr. Tony Boutagy
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go…