Midlife Love Out Loud

When you finish your work day do you feel more energy or are you exhausted? Does your career light you up? If not, maybe it’s time for a career change.  On this week’s Midlife Love Out Loud episode w…

We can learn a lot from the Dragon and its power.  When you have a dream and you make the bold decision to go for it,  you’ll have fears that will show up. It’s natural. Stepping into the unknown can…

Change can feel so hard. You might fight it. You might avoid it like the plague.  BUT you need to embrace change so you can create the life you desire. If you’d like to “MAKE CHANGE YOUR BITCH” and i…

When you’re jealous you feel like you’re missing out on something or that something is wrong with you for not having it, right? That’s not a pleasant way to feel.  What if I told you that getting jea…

Did you know you probably have a heart wall?  That’s right,  93% of people have it and this is NOT something your cardiologist can fix. All kidding aside, it makes sense that you have built up a fort…

Betrayal is the ultimate gut punch. It burns through trust and can keep you from opening up your heart again. What if I told you there is a syndrome called Post Betrayal Syndrome and a system you can…

Last week I shared some of my favorite holiday survival tips on my Midlife Love Out Loud podcast; it included how to have a fun time with others even if you can’t go out.

This week is part two and I …

The holidays can be tough when you’re single BUT there are some simple, powerful strategies you can use to set yourself up for a joy-filled season.  On today’s episode of Midlife Love Out Loud you wi…

Have you heard of Dare To Rest Yoga Nidra? OMG! I just learned about this and sista, this is huge. This helps you restore your energy AND supports you in expressing your authentic radiant self.

If yo…

Your life is filled with powerful, transformative moments that have shaped your life. You might even say your life is like a book with many chapters. What if you could capture your potent chapters th…

Grief is a topic most people shy away from and yet it’s everywhere and part of everything. We lose loved ones, marriages, homes. It’s part of life. When you have a relationship with grief, you can ex…

When you think of starting over in life, does it excite you? Does it feel scary? Chances are you’re feeling a mixture of emotions and that’s totally normal.  The real question is, why would you want …

Is there such a thing as a negative emotion? Can you actually experience joy on command? Find out how you can cultivate more happiness right now on this week's episode. 

Dr. Peggy DeLong is a psychol…

During this pandemic you must wear a mask BUT are you wearing more than one? Are You wearing a mask that you don’t  need?  I bet you are! In this episode, Junie sheds some light on the invisible mask…

So many women in midlife struggle with low self-esteem, low energy and insecurities about how they look.  Dating is hard enough and feeling overweight and lethargic adds to this already challenging s…

Did you know you can use your sexual energy to manifest your desires in life and love?  Have you ever heard about SEX MAGIC?

If you want to know more, then listen to this episode with Laurie Handlers…

I never thought I would be grateful for loss. I used to avoid loss like the plague. It’s painful. It feels like a gut punch. It has always felt like the absence of love. 

Well someone dear to me just…

Have you ever wondered how having an addiction can affect relationships? How about being in recovery?  In this recent episode of Midlife Love Out Loud, we dove in deeply with this huge topic of recov…

As you get older, it’s not unusual to feel like your ship has sailed and that it’s too late for love. Now with Co-vid, you might feel hopeless and more held back than ever before.

DON’T GIVE UP! Love…

Are you afraid you don’t have enough money? Does it stress you out when you think about your finances?  This is a huge topic and A MUST LISTEN TO episode. Without financial stability and a good plan …