Metabolic Freedom With Ben Azadi
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
- Update frequency
- every day
- Average duration
- 53 minutes
- Episodes
- 1093
- Years Active
- 2019 - 2025
#958 We’ve Been Doing It Wrong! – The Shocking Truth About Female Biohacking & Metabolism with Miesha Tate
In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Miesha Tate, a UFC World Champion, biohacker, and wellness advocate, to explore the intersection of science and int…
01:03:15 |
Mon 03 Mar 2025
#957 How To Double Your Fat Burn In 7 Days - Optimize Sleep Routine For Metabolism with Ben Azadi
Did you know that poor sleep can stall fat loss—no matter how perfect your diet and workouts are?
Why Sleep is the Master Switch for Metabolism:
sleep is more important than diet and exercise when…
00:19:26 |
Fri 28 Feb 2025
#956 5 Biohacks That Make Weight Loss Effortless: Cold, Heat, and Light Therapies with Ben Azadi
I was just interviewed on NBC news about bio-hacks that help make weight loss effortless. I was so inspired that I decided to hit record here and share the 5 biohacks that help you lose stubborn fat!…
00:22:43 |
Thu 27 Feb 2025
#955 Fat-Burning Power Of Fasting: 12 hours, 36 hours & 48 Hours Explained with Ben Azadi
If you’re looking to lose serious weight, then you’re going to want to pay close attention to this lesson.
I will be sharing with you 3 fasting schedules that allow your metabolism to burn stubborn …
00:27:05 |
Wed 26 Feb 2025
#954 Hidden Mineral Deficiency Triggering Disease! – Truth About Keto & Carnivore Diet with Caroline Alan
Today, I am blessed to welcome Caroline Alan, founder of Beam Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like ket…
00:57:11 |
Mon 24 Feb 2025
#953 Eat These Foods Before It's Too Late! - Supercharge Fat Loss & Boost Mitochondria with Ben Azadi
In this episode, host Ben Azadi, who is a best-selling author known for "Keto Flex," explores the fascinating science behind metabolism and fat loss. He talks about how certain foods can affect impor…
00:21:37 |
Fri 21 Feb 2025
#952 DON'T Eat These 5 Carnivore Foods! With Ben Azadi
In this episode, Ben Azadi dives into the fascinating world of metabolism and the carnivore diet. He breaks down how metabolism helps transform energy in our bodies and touches on intriguing topics l…
00:21:48 |
Wed 19 Feb 2025
#951 How This Man Lost 40+ Pounds In 30 Days Naturally With This Protocol With John Miller
Today, I am blessed to sit down with John Miller to discuss John's incredible health journey. John opens up about his battles with obesity and metabolic syndrome and how he turned his life around by …
00:59:01 |
Mon 17 Feb 2025
#950 The ROOT CAUSE Of Disease Nobody Talks About! (HOW TO LIVE LONGER) with Dr Emily Rowe
Today, I am blessed to have here with me Dr. Emily Rowe. She graduated from the University of Miami Miller School of Medicine in 2004 with a doctorate degree in medicine. After a brief time in the fi…
01:04:03 |
Fri 14 Feb 2025
#949 5 MAJOR Changes In Keto In 2025 (14 Day Guide To Melt Fat, Build Muscle) with Ben Azadi
The keto diet has exploded in popularity over the years.
Personally, I started following keto and teaching it back in 2013.
Ever since there have been upgrades to this way of living.
I have taken …
00:29:25 |
Wed 12 Feb 2025
#948 The #1 Nutrient You’re Missing! – How Essential Amino Acids Supercharge Your Health with Angelo Keely
Today, I am blessed to welcome Angelo Keely from Kion, a health supplement company, to discuss the crucial role of protein and essential amino acids (EAAs) in maintaining health, especially for those…
01:08:58 |
Mon 10 Feb 2025
#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott
Today, I am blessed to have as my guest Barton Scott, founder of Upgraded Formulas and a chemical engineer, to explore the crucial link between mineral imbalances and hormone health. Ben, a bestselli…
00:44:09 |
Fri 07 Feb 2025
#946 The ONLY Real Secret For Weight Loss with Ben Azadi
There’s really only one way to achieve sustainable weight loss.
It’s simple to understand but not that easy to apply.
It’s not about calories.
It’s not about willpower.
It’s not about suffering or…
00:23:57 |
Wed 05 Feb 2025
#945 The #1 Diet For Visceral Fat Reduction! (Avoid These Carnivore Diet Mistakes To See Results) with Dr Shawn Baker
Today, I am blessed to host a conversation with Dr. Shawn Baker, a prominent advocate for the carnivore diet. They delve into the diet's benefits for metabolic health, particularly its effectiveness …
01:08:43 |
Mon 03 Feb 2025
#944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin
📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, …
01:00:52 |
Fri 31 Jan 2025
#942 Fix Insulin Resistance Once & For All by Eating These Foods With Dr Boz
Today, I am blessed to chat with Dr. Annette Bosworth, an internal medicine physician, about the profound impact of sugar on health, particularly in children. Dr. Bosworth shares insights from her me…
01:29:16 |
Wed 29 Jan 2025
#941 The Easiest Diet For Visceral Fat Reduction & Build Muscle Effectively with Adam Shafer
Today, I am blessed to sit down for a conversation with Adam Schafer from Mind Pump to explore effective strategies for boosting metabolism, building muscle, and shedding fat. Adam highlights the cru…
01:00:47 |
Mon 27 Jan 2025
#940 5 Major Problems With The Carnivore Diet with Ben Azadi
In this episode of the Metabolic Freedom Podcast, host Ben Azadi explores the carnivore diet, drawing from his experience with over 5,000 individuals. He discusses five major challenges associated wi…
00:35:22 |
Fri 24 Jan 2025
#939 What Happens If You Don't Eat For 100 Hours - It Will Shock You with Ben Azadi
In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the transformative effects of a 100-hour fast on the body. He explains the physiological changes that occur, from initial digest…
00:27:18 |
Thu 23 Jan 2025
#938 You Won't Lose Belly Fat Until You Do This... with Ben Azadi
In this episode of the "Metabolic Freedom Podcast," Ben Azadi opens up about his personal journey from struggling with obesity to achieving a healthier body. He dives into the importance of understan…
00:30:28 |
Wed 22 Jan 2025
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