Mentally Flexible

My guest today is Dr. William Miller - Emeritus Distinguished Professor of Psychology and Psychiatry at the University of New Mexico. Dr. Miller is a codeveloper of Motivational Interviewing (MI) whi…

My guest today is Alec Pollard, PhD. Alec is founding director of the Center for OCD & Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute, and professor emeritus of family and com…

My guest today is Stephanie Catella, PsyD. Steph is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy for trauma, anxiety, and building emotional intelligence. Af…

Adam Alter is a Professor of Marketing at New York University’s Stern School of Business with an affiliated appointment in the NYU’s Psychology Department. Adam is the New York Times bestselling auth…

My guest today is Dr. Frank Anderson, MD. Frank is a Harvard Medical School school trained psychiatrist, therapist, speaker, author, and trauma specialist. He has spent the past three decades studyin…

My guest today is Dr. Mark G. Shrime, MD. Dr. Mark is the International Chief Medical Officer at Mercy Ships and a Lecturer in Global Health and Social Medicine at the Harvard Medical School. He is t…

My guest today is Dr. Carrie Hayward. Carrie is a clinical psychologist and Acceptance and Commitment Therapy (ACT) specialist from Australia dedicated to helping individuals lead more meaningful liv…

My guests today are Brian Thompson, PhD and Brian Pilecki, PhD, two of the authors of ACT-Informed Exposure for Anxiety

Brian L. Thompson, PhD, is a licensed psychologist; and director of the anxiety …

My guest today is Dr. Marina Rosenthal. Marina is a licensed psychologist dedicated to serving high-conflict couples. She earned a PhD in Clinical Psychology from the University of Oregon, where she …

My guest today is Diana Hill, PhD. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise …

My guest today is Dr. Steven C. Hayes. Steven Hayes is an Emeritus Professor of Psychology at the University of Nevada, Reno and President of the Institute for Better Health, a 45-year old charitable…

My guest today is Anna Lembke, MD. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician sc…

My guest today is Dr. Jud Brewer. Dr. Jud is a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in the field of habit change. He is the Director of Resea…

My guest today is Dr. Sarah Pegrum. Sarah is a Clinical Psychologist and ACT Peer-Reviewed Trainer who has been working in the field of body image, weight stigma, and eating disorders for over 15 yea…

My guest today is Steve Haberlin, PhD. Steve is a researcher and academic who has studied mindfulness and meditation in higher education settings for the past decade. As an assistant professor in the…

My guest today is Oliver Burkeman. Oliver is the author of the New York Times bestseller Four Thousand Weeks: Time Management for Mortals, which is about embracing the finite nature of life and final…

My guest today is Dr. Scott Barry Kaufman. Scott is a cognitive scientist and humanistic psychologist  He is among the top 1% most cited scientists in the world for his groundbreaking research on int…

My guest today is Ben Eckstein, LCSW. Ben is a therapist specializing in the treatment of OCD, Anxiety, and OC-Spectrum Disorders. He is the owner and director of Bull City Anxiety & OCD Treatment Ce…

My guest today Jill Stoddard, PhD. Jill is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, and co-host of the popular Psychologists Off the Clock podcast. She …

My guest today is Dr. Patricia Zurita Ona, or 'Dr Z' as she is commonly known. She a clinical psychologist specializing in children, adolescents, and adults struggling with OCD, anxiety, and emotion …