Mentally Flexible

My guest today is Dr. Jessica Borushok, Ph.D. is a clinical psychologist in private practice specializing in anxiety disorders and health-related concerns, including insomnia, chronic pain, and copin…

My guest today is Dr. Robyn Walser. Robyn is a clinical psychologist, educator, and author of several influential books on ACT for professionals and general readers. She is Assistant Clinical Profess…

My guest today is Noelle McWard Aquino. Noelle is a Chicago-based therapist who specializes in the treatment of anxiety disorders. She is the author of Anxiety Unpacked: Discover Your Type and Recove…

My guest today is Alissa Jerud, PhD. Alissa is a licensed clinical psychologist working in private practice and a clinical assistant professor at the University of Pennsylvania. In her private practi…

My guest today is Holly Yates, LCMHC. Holly has been in private practice in North Carolina since 2004. Her specialty areas are working with adults both individually and in groups as well as couples a…

My guest today is Dr. Joe Oliver. Joe is a consultant clinical psychologist, author, and the founder of Contextual Consulting, a leading international training provider that has trained over 60,000 p…

My guest today is Pepper Stetler. Pepper is the author of A Measure of Intelligence: One Mother’s Reckoning with the IQ Test, which we discuss in this episode. She is also a professor of art history …

My guest today is Dr. Emily Edlynn. Emily is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. Emily spent a…

My guest today is Trevor Jones. Trevor is a Mental Performance Coach with the Aware Performance Group and has spent the last nine years studying and training in ACT and its underlying theories. A for…

My guest today is Lou Lasprugato, MFT. Lou is an internationally recognized trainer and behavioral health provider. He’s a licensed Marriage and Family Therapist, with private practices in both Calif…

My guest today is Dr. Russ Harris. Russ is a world-renowned trainer of Acceptance & Commitment Therapy (ACT) and author of the international best-selling self-help book The Happiness Trap. 

Since 2005…

My guest today is Dr. Ronald Asiimwe. Dr. Ron is an Assistant Professor at the University of Minnesota in the College of Education and Human Development. He has research and clinical experience in bo…

My guest today is Donna Jackson Nakazawa. Donna is an award-winning science journalist and author of eight books exploring the connections between emotions, trauma, and health, offering you new pathw…

My guest today is Jennifer Kemp MPsych. Jennifer Kemp is a clinical psychologist based in Adelaide, Australia. Her neurodiversity-affirming approach is founded on her own experience of being late-dia…

My guest today is Professor Ross White. Ross is award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. H…

My guest today is Dr. Charles Schaeffer aka Dr Chuck. Dr. Chuck is a clinical psychologist and author of the new book, When Panic Happens: Short Circuit Anxiety & Fear in the Moment.
 
Dr. Chuck comple…

My guest today is Cory Richards. Cory is an internationally renowned photographer, filmmaker, and author of new memoir, The Color of Everything. He is the first and only American to climb one of the …

My guest today is Michaeleen Doucleff, PhD. Michaeleen is a global health correspondent for NPR’s Science Desk and the author of the New York Times bestseller Hunt, Gather, Parent: What Ancient Cultu…

My guest today is Willem Kuyken, PhD. Willem is Professor of Mindfulness and Psychological Science at the University of Oxford, and Director of the Oxford Mindfulness Research Centre. He is an author…

My guest today is Matthieu Villatte, PhD. Matthieu is a psychology trainer and consultant who obtained his doctoral degree in psychology in France, and completed a post-doctoral fellowship at the Uni…