Mello

What does a volcano have in common with feeling angry? Join us for a fiery meditation that helps kids explore big emotions, learn to cool down, and discover the power of starting fresh.

If you love wh…

What’s The Life Cycle of a Sea Turtle?

In this episode of Mello, we dive deep into the ocean to follow the incredible journey of a green sea turtle—from the moment she hatches beneath the moonlit sand…

Why is it so Hard to Say Goodbye to Someone You Love?

Why is it so hard to leave someone you love? In this episode of Mello, we ask a big question, and together, we explore the tricky feelings that co…

Why do beavers build dams?

In this cozy bedtime journey, we explore the world of beavers and uncover why they build dams. As you transform into a beaver yourself, you'll experience the warmth of famil…

How Do I Get Pumped Up and Focused For My Game?

Need to get in the zone before the big game? In this episode of Mello, we explore how meditation can help us focus, calm our nerves, and perform at our …

How is a glass water bottle made?

In this soothing bedtime meditation, we explore how everything in the world is connected—even something as simple as a water bottle. Through deep breaths and gentle v…

What would it be like inside a snow globe?

In this episode, we practice resiliency through meditation by imagining ourselves in the center of a snow globe. As we breathe deeply and visualize the swirl…

What is it like inside a tree while it rains?

In this episode, we explore the curious question: What’s it like to be inside a tree during a storm? Step into the heart of an ancient oak as the rain beg…

What's a day like for a platypus?

Have you ever wondered what a day is like for a platypus?

In this cozy bedtime meditation, we journey to the tranquil waters of an Australian creek, where we meet a p…

What would it be like to float like a jellyfish?

What if you could float through the ocean like a jellyfish, weightless and free?

In this soothing bedtime meditation, you'll journey from a starry nigh…

What's it like inside a cow's tummy? Are there really four parts to it?

In this playful yet calming meditation, we take a journey through a cow’s four-part stomach, using imagination to explore how e…

How are crayons made?

In this episode of Mello, we explore the magic of crayons—how they are made and how they remind us that mistakes can lead to unexpected beauty.

Join us as we step into the colorf…

Find out what inspired us to start this journey in the first place, as well as the guiding principle we use to make our meditations.

If you want to connect with us, see what we're up to, or have curi…