Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective.
Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventure wherever they are.
For the best experience, you might enjoy listening with headphones or a speaker. However you choose to listen, we’re happy you’re here. 😊
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If you or your little one has a big question or a curious thought, we’d love to hear it! Your question might just inspire an upcoming episode! https://forms.gle/G15KM552HyuDhWcj9
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In this calming Mello journey, we explore what it feels like to be part of the tide—ever-changing, yet always returning. Guided by the rhythm of the ocean, little ones will learn how their breath mov…
Sometimes, we don't need words for our imagination to take us on an adventure. Listen to our first sound story--a calming, atmospheric short story told purely through sound.
If you love what we're cr…
in this episode, we explore the fascinating world of the tiniest creatures around: insects! Even though they live very different lives than us humans, we can learn from their incredible powers.
If yo…
In this gentle bedtime journey, we drift into the quiet beauty of the Perseid meteor shower, learning the secret of what a falling star truly is. Float among the stars, feel the closeness of others g…
This episode is a shared journey into a cozy, imaginative treehouse—a safe space created just for you and the ones you love. Through deep breaths, whispered wishes, and gentle sounds, kids and grown-…
In this soothing episode, we answer the adorable question: How does an otter sleep? From foraging with a secret armpit rock to exploring mossy coves and cuddling up in a bundle of kelp, listeners wil…
In this soothing, sun-dappled adventure, we hold a tiny seed in our hand and imagine all the quiet, powerful magic that helps it grow—roots digging deep, stems reaching tall, and leaves turning sunli…
Inspired by a glowing question—“What is a firefly?”—this gentle meditation takes us on a quiet nighttime walk through a moonlit forest, where magic flickers in the tall grass.
Along the path, we disco…
This is a special episode designed for little ones and their grown-ups to enjoy together—side by side, heart to heart.
In this gentle meditation, you'll fill a glowing balloon with a favorite shared m…
In this Mello journey invites listeners to slow down and feel the world through the quiet, thoughtful steps of a hatchling tortoise. From cracking through an egg to wandering through a lifetime of st…
Beneath the Earth's surface, something incredible is happening. In this Mello journey, we travel deep underground to explore how ordinary carbon transforms into radiant diamonds—through time, heat, p…
Get your flippers on—it’s time to dive into a secret world beneath the surface.
In this underwater meditation inspired by Harper’s question, “What’s it like going snorkeling?”, we explore the hidden w…
Buckle up, little traveler—it’s time to turn boredom into imagination.
Inspired by the question “What can I do when I’m bored in the car?”, this meditation transforms an ordinary car ride into an extr…
Hello, sweet listener. Have you ever wondered how maple syrup is made?
In this cozy, sensory-rich meditation, we journey into the sugar forests of New England, where late winter quietly awakens into s…
This cosmic meditation explores how black holes form—and how our minds sometimes feel like they’re spiraling into one. With curiosity, calm, and compassion, we guide listeners back to stillness, one …
Did you know even the tiniest raindrop can help shape a canyon?
In this dreamy bedtime meditation, we travel across millions of years to explore how rivers, rain, and wind slowly carved the canyons we…
What makes unicorns sparkle? In this joyful Mello episode, we dance our way into the magical world of unicorns, where every stomp, twirl, and shimmy sends waves of glitter into the air. Blending imag…
What would it feel like to go to space? In this starlit episode of Mello, we drift gently beyond Earth’s atmosphere to explore the wonders of the universe—from golden records on Voyager to the Moon’s…
In this episode of Mello, we explore what wild animals—from horses to jaguars—can teach us about calming our own minds. With imagination, breath, and kindness, even the most untamed thoughts can beco…
What makes a raindrop form—and what can it teach us about happiness? In this episode, we explore the science of rain and the beauty of unexpected joy through imagination, mindfulness, and puddle-jump…