MEDITATE WITH GRAHAM CULLIS PODCAST

Emma Disney is a practicing psychotherapist & author. She joins us on the podcast this week to teach us how to grow through grief.

Emma's new book Stillborn is about her personal journey of losing her…

So lots of things have not gone to plan lately testing my patience so I thought what the heck... I'll just guide a meditation on how to gain more.

Please join me on this episode for a little catch up …

So we had fathers day last weekend. This day is not always a happy day for everyone, there are many days and holidays in the year that can be unbearable for some due to past events. 

This week I have …

FEELING GREAT THIS WEEK! So I finally get back in the ocean for some cold water therapy. For this episode I was inspired to read to you a few short stories after some feed back I received last week. …

Ive really been struggling to adjust to life back in the UK and whilst recording this personal monologue I discovered that it is to do with my sense of purpose or rather lack of sense of purpose. Thi…

So I'm now back in the UK its been a tough transition. I nearly didn't record a full podcast due to being physically and emotionally exhausted. However something magical happened when I heard from an…

This week I go out of my comfort zone and dip into the practise of meditation. I have always thought meditation is not for me but right now I want to challenge this and see if I can add this tool in …

As promised last week I said I would record a 'day in the life of" in Bali. This is an autonomous sensory meridian response (ASMR) episode. I take you on a cultural adventure from sunrise to sunset h…

This week I want to introduce to you the artist known as "Blindboy Boatclub". This chap is my paragon mentor and has inspired everything I am doing in the arts and mental health space. He was a huge …

In response to all the kind messages I received after last weeks episode. I wanted to tell you all about why I have been feeling a bit low lately.

For me creating this podcast is just as powerful as w…

The last week I have not been ok. To be open and honest with you guys, I have had a bit of a dip in my mental health and this conversation with the wonderful human being Jorn Veenstra was extremely t…

I'm teaming up with the famous digital artist Jane Koluga to paint a mural project at an orphanage in Bali Indonesia. 

Jane is a highly skilled and talented artist in multiple mediums.

In this conversa…

In this intro episode I start my podcasting journey. I introduce concept of my Karma Card Project and how you can get involved. I talk about it's origin and how the Karma Cards came to me in a dream …