MEDITATE WITH GRAHAM CULLIS PODCAST

I catch up with my mate Steve Markwick from Mankind (men's mental health support group at David’s Beach in Eastbourne. We are planning something EPIC for Eastbourne and mental health. This is a 2 par…

This week I surprised my friend with podcast interview. Pearl Bates, mixed media artist from Lewes, East Sussex had no idea she was coming on the show.

When she came to meet me for coffee in Eastbourn…

This week I really don't give 2 flying f%#k's

I would love to hear from you. Send me a DM love Graham

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamc…

I have a lovely catch up with one of my best mates Kim Churchill. 

We tell the story of how we met and about the time we travelled the world together on tour for 2 years. Kim is a very talented and ve…

Whether you love them or hate them, dryrobe® is taking over the world of outdoor clothing. I popped into their HQ in Devon to have a chat with Gideon Bright, CEO, and founder of the company. We talke…

I'm BACK on the podcast train and in this new episode I kick of the second season in front of a live audience at my recent art exhibition. I have a conversation with Elliot kenton an artist who ident…

I finally return to the podcast after a long break and this one is a great start!

Here is my experience of New York City beach life in Rockaway.

Myself and The Big Dipper Mike O'Donnell shoot the breez…

This week I talk about how I like to think outside of the box when it comes to utilising mental health tools in my daily routine that I would not normally use. Gift therapy is something I have made u…

Autumn has arrived and I have not been in a great place this week due to things changing and some uncertainty that has come with that.

However, I found an AMAZING activity that helped me to get out of…

This is a really fun chat with my friends Jamie Mackinlay host of Just Get A Real Job Podcast and his partner in crime, editor-in-chief Elliot Mitchell.

We discuss all things podcast and about their j…

This week I have a great conversation at Heist cafe in Hastings with Broch Macleod Zimbabwean artist about his work restoring Elizabethen, Georgian & Victorian miniature portraits and how an addictio…

I received an email this week which cured my creative hangover. I want to share with you how I now cure my exhaustion the day after I finish a creative project.

PATREON: Please support Graham's podcas…

Last week I quit Instagram and my productivity and creativity has gone through the roof!

Please take a listen to this podcast to find out what I discovered about myself when deleting the addictive soc…

Last week I received the sad and inevitable news of my friend good friend Jay Day passing away, ending his battle with cancer. In this episode I reminisce and celebrate the incredible human that he w…

Things have been unfolding for me this week and one of those was this collaboration with Francis Saunders "Actor & Film Maker". Please enjoy my experience working with a pro in the film industry to h…

Steve Markwick is one of those INCREDIBLE honest and genuine human beings and he came into my life last year through the Pevensey Plungers cold water swimming community . Steve is also and advocate f…

Hoʻoponopono, the Hawaiian forgiveness prayer has come up a couple of times for me during the last week. So to learn more about this practise I have decided to lead a guided meditation to connect dee…

This week on my podcast I need to take ownership & apologise to some friends.

I also discuss criticism as I have been on the receiving end of some different types.

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This week I discuss how I "trust the process" and how a night of partying hard last weekend effected my mental health and mindset towards this.

PATREON: Please support Graham's podcast with any small …

Ive turned a corner this week. I feel great, inspired and excited. In this episode I talk about how my carnivore diet and the gym are my non-negotiable's to improve my mental health and well being...…