May the life-force be with you!

We are joined by Kirsty Nazare. Kirsty has been called a spiritual, healer priestess, and modern medicine woman but feels labels don't matter as it's the essence that's key and her work revolves arou…

The conversation explores the impact of solar flares and the transition from the age of Pisces to the age of Aquarius on human energy and consciousness. It delves into the emotional and energetic eff…

Michelle Crozier, a singer and musician, discusses her journey from Opera to Kirtan and the overwhelming power music has to connect with us to life force energy.

Michelle is our first guest to sing Op…

In this conversation we explore the concept of 'belly-up power' and its significance in creating space, support, and pleasure in life.

Can't you just feel the contrast between 'top-down power' and 'be…

In this episode we are joined by Nick Watson. Nick is a Yoga Teacher, Shamanic Practitioner and a Radical Mycologist who is using mushrooms to help people implement change in their lives.

As you kno…

"Live an uncomfortable life. An uncomfortable life is a life that is full of vitamin shots of life force."

In this conversation, Kahreela and Fi discuss the importance of embracing discomfort and find…

In this episode, we are joined by Susie Smith, a medicine woman and trauma-informed breathwork therapist.

How often do we truly tap into our body's intelligence, our gut healthy and intuition and to …

Our Episode "The Way Shower" with channel Solara An-Ra was so popular we wanted to share an outtake on setting boundaries.

Knowing your personal boundaries and protecting your lifeforce energy is a wi…

Our guest is Looby MacNamara, a permaculture teacher and author who claims "permaculture is more than a way of designing gardens, farms, enterprises, and even events, it is a creative framework for t…

We should have called this episode "Not giving a f*ck!'

In this conversation, Fiona and Kahreela discuss the power and wisdom that comes with age.

We challenge the societal narrative that ageing mean…

Our intention with this episode is that it inspires you to be more creative, more charitable, more true, more alive and more free.

Yasmin Sidhwa, is the founder of the Mandala Theatre Company. She sh…

In this conversation, Fiona and Kahreela discuss the importance of human connection and the limitations of online interactions.

We explore the power of nonverbal communication and the impact of physi…

In this inspiring episode we are joined by Sam Williams, founder of Zen Tent Events and the Elements Retreat.

Sam shares her journey of taking a leap of faith from her long term career as a Social Wo…

We get to some 'serious' topics in this episode, but also have a good giggle thanks to Kahreela's analogy of returning to the UK as like 'being inside a used condom!'

We explore the energetic and karm…

Our First Couple! Katy Molloy & Warren Chapman Talk Sexuality and the Slow Burn of Love 

We breakdown the expected sexual roles between genders: the performer, the recipient, the lover, the protector …

Fiona and Kahreela discuss their experiences in Las Vegas and Tokyo, and reflect on the importance of gratitude and community during times of crisis.

Fiona shares her harrowing experience of being in …

Valentina's lifeforce energy was strong, and emotional, as we met her 3 days into a 5 day fast.

So if you are curious about the health & mind benefits of Fasting, Neotropics (the super 7 of mushroom …

From Las Vegas to Tokyo, JetLag to Fairies the energy was high for this episode!

In order to know where you are going you need to know where you are and Fi walks us through her generative change appro…

Our guest is Zoe Davenport, coming to us live from Mexico on her way to Antarctica. Zoe is a Speaker, Writer and Spiritual Mentor, Channel and Modern Mystic. dedicated to being a catalyst to connecti…

In this conversation, Fi and Kahreela discuss the concept of home and how it relates to their experiences of travel and living in different places.

We reflect on the importance of community and connec…