Massenomics Podcast

Listen in to hear about all the tricks we have up our sleeves for the Lift Hard Live Easy Classic Part II on 7/20/24! We talk with Big Dave (powerlifting director) and Big Jake (strongman director). …

What are the pros/cons of hiring a powerlifting coach? Do you need one? Do you want a barbell with your favorite NFL team's logo on it? Answers to all these questions and much more this week!

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Big Austin Perkins joins us for this one fresh of his best overall lifter win at IPF Worlds. We talk to him about his experience at worlds, Taylor Atwood, short kings, and Perkins restaurant.

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Where did the smith machine come from? Do they belong in commercial gyms? What about home gyms? We dive deep into this controversial piece of gym equipment. We also go over out body fat %, Dorian Yat…

Our friend Big Grant Broggi (owner of The Strength Co) joins us for this one to talk Starting Strength, weight plates, and South Dakota experiences. Don’t miss our new drop coming 6/20/24!

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What does it take to Bench Press 315 pounds. Should you be able to do it? Does it make you cool? We discuss this topic along with AI, sports betting, and meme culture.

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Big Cooper Mitchell of Garage Gym Reviews joins us for this one! We talk about the transition to Pillar 4, Home Gym Con, and Coop gives Tommy advice on his new home gym. Check out our new coffee coll…

Big Andrew Hanus joins us for this one to discuss competing in weight class strongman, autonomous vehicles, and his favorite things to do in the White House. Stay tuned this week for our big collabor…

It’s been a while since we’ve been back in studio! We talk about the one booth at Home Gym Con that annoyed us, World’s Strongest Man takes, and get into some sets and reps when we both give an updat…

Big Ken Nowicki of Cerberus joins us live from Home Gym Con to talk strongman equipment, Scottish food, and being the youngest to successfully pick the Dinnie Stones. Which Aberdeen is the best Aberd…

Big Keith joins us on stage in front of a live Cru audience at Home Gym Con day one! We discuss the event and what equipment we all think we need after seeing it up close.

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Big DeAnna Price joins us for this one to discuss her record setting hammer throws, Olympic experiences, and some of her heaviest lifts in training! We also talk about beef (it’s what’s for dinner) a…

Big Ken Cooper, Gingercules, joins us for this one to discuss being 6’4” 325 pounds, dungeons and dragons, and the best N64 games of all time! Don’t forget to check out the new Drink Spotter XL!

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Big Basement Brandon (Diamond) joins us for this one to discuss his epic basement gym, and he weighs in on the beginnings of Tommy’s new garage gym build. Don’t miss the BIG thing we have coming this…

A special call-in episode this week! We took several calls from listeners and answered a whole bunch of silly goose (and a few serious goose) questions.

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Big Steve Bake joins us for this one to discuss 100 rep squats, sexy sweet corn names, and why turkey's couldn't win a turkey calling contest. 

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Big Tommy is finally making the leap into the home gym world! We brought in a special expert guest to help get to the bottom of all the details on equipment, setup, and plans going forward.

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The one and only CT Fletcher joins us for this one! Mark it off our bucket list. We talk about his old McDonalds diet routine, his early start into YouTube, and his classic muscle car collection.

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Our full recap of the whirlwind that was the 2024 Arnold Classic. Big throwback on this one as we record on the road from the vehicle. First time doing that in 5 years!

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What is more impressive, a 800 pound deadlift or a 500 pound bench press? Can you spot a lifetime intermediate from across the room? Why does Tango Charlie apparel suck so bad? Answers to all of thes…