Massenomics Podcast

We dive deep into all the pros and cons of owning a home gym in 2024 and do our best to come up with a winner! Thanks to everyone that supported during our Black Friday drop!

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Big Dr. Pak joins us for this one from across the pond to talk practical science based training, life in American as Grizzly’s translator, and Papi Chulos.

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Big Angelo joins us for this one to talk about what powerlifting looks like going forward for both fans and competitors. They also are shifting their focus at 2WL. I think he also admits that Masseno…

Big Zach Even-Esh joins us for this one to discuss EVERYTHING! We talk about vintage weights, training for injury recovery, the Jersey Shore, and 80’s movie classics.

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We answered a bunch of questions in this one incuding; how to get back to lifting after a 2 year break, the Mt. Rushmore of Massenomics lore, knee surgery recovery, and future garage gym upgrades!

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Big Jon has traveled all over the world to pick up hundreds of historical lifting stones. Find out his secrets to lifting 600 pound stones at a modest 5’7”. We also talk about cottage cheese this epi…

In this episode we discuss the changes with Kabuki Power, Facebook marketplace gym equipment deals of the week, and of course our annual breakdown on the Mr. Olympia bodybuilding show. We have a big …

Big Greg Nuckols returns to discuss macrofactor, Cleve Dean, ultramarathon running sheep farmers, and the strongest family that you've never heard of!

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We traveled to North Carolina to sit down with Jujimufu inside of his Gym Home to discuss the unbelievable life he has created. We cover the original chair splits video, traveling the world to talk a…

What is the best beer we have ever had? Which two celebrities would we choose to replace us on the podcast? What is the optimal height for a powerlifter? What motivates us to keep this whole thing go…

Big Amber Hansen is a world record powerlifter, the queen of corn, and an expert on gym bathrooms. We talk to her about training with Dave Tate, the Mitchell Corn Palace, and Korn.

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How many powerlifting federations does it take to screw in a light bulb?? The answer is way too many. We also drop the big news of the date and new venue for the Lift Hard Live Easy Classic 2025. Don…

Big Dr. Seth Albersworth joins us for this one to talk conjugate training, fixing yourself when your body is messed up, and bison ranching. The line in the sand for supporting members is coming very …

The World’s Strongest Man. The Strongest Man on Earth. The Canadian Bull Moose… whatever you want to call him, Mitchell Hooper here for the Massenomics Podcast! We talk strongman controversies, great…

Big Lucas Hatton (Large Legs) is fresh off of his podium finish at The Shaw Classic Strongest Man on Earth. We talk about his recent rise in the strongman ranks, strongman squats, and his large legs.

There have been a lot of fitness apparel companies closing up shop over the last several months. What is up with that? How has it effected Massenomics and what does it mean going forward for us??

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Tommy got a new toy! He has now officially joined the world of tracking his macros with the help of MacroFactor. We also recap the 2024 Olympics and decide where is the right place to put stickers in…

Big Trey Mitchell joins us for this one to talk about his recent trip to Western North East South Dakota, preparing for The Shaw Classic, and he gives us a tour of his new home gym!

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The Lift Hard Live Easy Classic Part II did not disappoint. Listen in to hear about all the things that went right, what went wrong, and what the future is of this event in Wester North East South Da…

Big Nick Shaw of Renaissance Periodization joins us for this one to discuss building the RP empire, a day in the life working with Dr. Mike, and fine dining cuisine.

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