Married and BRIGHT
Follow along on the relationship adventure of Patti and Meagan
Thank you to Bright Line Eating for bringing us together 🧡😍💜
- Update frequency
- every 6 days
- Average duration
- 28 minutes
- Episodes
- 79
- Years Active
- 2023 - 2025
S2E18 - it’s Patti!!
Bonny, Robin and Meagan talk to Patti about her EPIC roadtrip around the perimeter of the United States and her BLE journey and program. (Podcast is releasing 4/29 … Patti’s birthday … Happy Birthday…
00:38:03 |
Mon 29 Apr 2024
S2E17 - be of service ❤️
Bonny, Robin and Meagan talk about being of service with in and with out of the official BLE community.
00:22:07 |
Mon 22 Apr 2024
S2E16 - diet culture
Bonny, Robin and Meagan talk about diet culture, the #bodypositivity movement and how that influences their BLE program.
00:26:56 |
Mon 15 Apr 2024
S2E15 - it’s Maija!
Bonny, Robin and Meagan talk to Maija and her unique perspective as a twenty-something BLEr.
00:49:17 |
Mon 08 Apr 2024
S2E14 - IFS part two
Bonny, Robin and Meagan discuss IFS (Internal Family Systems) and how this relates to the “inner work” on their BLE journey.
00:32:58 |
Mon 01 Apr 2024
S2E13 - IFS part one
Bonny, Robin and Meagan discuss IFS (Internal Family Systems) and how this relates to the “inner work” on their BLE journey.
00:30:16 |
Mon 25 Mar 2024
S2E12 - the shopping episode!!
Bonny, Robin and Meagan talk about some strategies for shopping while you are losing weight and some of the pitfalls when dropping sizes.
00:24:57 |
Mon 18 Mar 2024
S2E11 - #maintenancemeagan
Meagan tells the story of her maintenance declaration.
00:18:29 |
Mon 11 Mar 2024
S2E10 - it’s Meagan’s mom!!
Gayle (Meagan’s mom) talks to Bonny, Robin and Meagan about her BLE journey, getting to goal weight, and doing the maintenance dance.
00:28:25 |
Tue 05 Mar 2024
S2E10 - it’s Meagan’s mom!!
Gayle (Meagan’s mom) talks to Bonny, Robin and Meagan about her BLE journey, getting to goal weight, and doing the maintenance dance.
00:28:25 |
Mon 04 Mar 2024
S2E9 - CBT (Cognitive Behavioral Therapy) what is it?
Bonny, Robin and Meagan talk about CBT and how this can help on your BLE journey.
00:29:27 |
Mon 26 Feb 2024
S2E8 - what are you supposed to do when you get sick?
Bonny, Robin and Meagan talk about how your food plan may change in BLE if you’re sick, have surgery, or a major illness…life can sure get lifey sometimes!!!
00:21:49 |
Mon 19 Feb 2024
S2E7 - the maintenance episode
Bonny and Meagan talk about their journey into maintenance and the shift in their programs as they no longer need to be in weight loss.
00:23:56 |
Mon 12 Feb 2024
S2E6 - it’s Amy…from TikTok!!!
Amy, a Bright Lifer and TikTok influencer, talks to Bonny, Robin and Meagan about her BLE journey and how she lost 100lbs!!!
00:53:34 |
Mon 05 Feb 2024
S2E5 - it’s about meditation, but more…
Robin and Meagan (no Bonny this week 😭) talk about meditation techniques that can be used anywhere, at anytime.
00:30:31 |
Mon 29 Jan 2024
S2E4 - when life gets “lifey”
Bonny, Robin and Meagan talk about how “lifey” life is right now and how they are managing their programs.
00:31:51 |
Mon 22 Jan 2024
S2E3 - #NSV - Non-Scale Victories … our top 10!
Bonny, Robin and Meagan talk about their top 10 #NSVs, not necessarily in order of importance!!
00:32:29 |
Mon 15 Jan 2024
S2E2 - our first interview episode … the one with Tony Wade
Bonny, Robin and Meagan talk to Tony Wade about his journey with BLE, maintenance, being a man in the program and much much more!
00:47:07 |
Mon 08 Jan 2024
S2E1 - #newyearnewme … or the goal setting episode
Bonny, Robin and Meagan talk about goal setting and whether making New Year’s resolutions are a good idea.
00:23:31 |
Mon 01 Jan 2024
S1E20 - how we all met
Bonny, Robin and Meagan tell the stories of how they all met and became friends and how they all ended up in the PNW together!
00:24:48 |
Mon 25 Dec 2023
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