Marriage Lab

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Aaron and Jenna begin a series titled "What I wish I knew" sharing what they wish they'd learned early in marriage. This first part dives …

Link to online small group interest form: HERE

Laughter echoes through even our most challenging times, and this episode kicks off with a tale from a men's retreat that'll have you chuckling along wit…

Needing support in walking out of a porn addiction? Join Aaron's Online Small Group which is set up to help men struggling with porn to get connected and begin to bring attention to the areas in thei…

3 Unpopular Opinions About Porn

1. Your porn use is not a reflection on your spouse. That is, it's not their fault
2. Porn is not your problem. Porn is the solution you've chosen to the real problem
3. You and G…

Have you ever said, "We got in a big fight about something so small and stupid!" It happens in every marriage when there is emotional pain behind a "small and stupid" logistical problem. 

In this epis…

Do you know what prolongs most conflict? The thing that keeps people stuck in disconnect? The pursuit of fairness.

Why? Because it hinders love itself. Jesus didn't model fairness in His life or sacri…

In this episode, our friends Megan and Dalen Philp (not Philips...woops sorry guys) share the hope they found in their marriage of 20 years after they began to deconstruct the gender roles that they'…

In this episode, we break down 10 helpful beliefs about sharing pain.

Get the infographic notes here.

Join my Bible Habit Group for low-key accountability. Just half a chapter a day, weekly check-ins,…

Jenna and Aaron share 7 unhelpful beliefs people have (they themselves used to have) about sharing pain with your spouse. Stay tuned for an episode on the helpful beliefs!

Here is a review of those 7 …

In this episode, we interview our friends Anna & Alan Mullikin who share about the breaking of a ten year cycle. We were so encouraged by their story and know that this testimony is for everyone who'…

We interviewed our friends Joaquin and Renee Evans pastor a church called Bethel Austin in Austin, Texas. In this episode they share about what it requires of them to co-pastor a large church while s…

In a previous episode, we when into depth about no requiring an apology from your spouse when you felt hurt from them but rather focusing on sharing your heart in order to be known. This is one side …

Choosing a spouse is choosing the person you'd like to offer the most forgiveness to of anyone else over a lifetime. Why? Because the intimacy in marriage creates more opportunity for hurt than any o…

Have you ever been trying to honestly explain what you're thinking or feeling and say the words "Part of me feels..." or "Part of me thinks..."? Most people do intuitively.
In this episode we talk ab…

In this episode we break down a couple tools for connecting with your spouse even when you're in the middle of conflict or have something unresolved between you both.

Please rate, review & share the p…

Have you ever been looking forward to the weekend only to find that what was intended to be restful and relaxing, never actually filled you up? Have you ever headed back into your workweek feeling li…

In this episode we talk with our friend Serena Angeli who has gone on her own journey around awareness, understanding and growing in her attachment style. Interestingly, she began her journey with an…

In this episode Aaron & Jenna talk about what to do when you feel like your spouse is stuck in life. 

• the common mindsets the pop up when you recognize your spouse is stuck
• what to avoid
• the best ways t…

In this episode we interview our friends Autumn and Andrew Elliott. They saw a major turn in their connection after some counseling revealed a need for a "baseline." This baseline served as their way…

In this episode, we interview our friends Ryan & Jessica Casey about how their individual journey's of growth, risk and healing contirbuted to their ability to connect as a couple.

Please rate, review…