Manifesting Joy : 52 Weeks of Hope

Ever feel like old family stuff is holding you back but you are not even sure how? Do you get the sense that there is something working against you? You are about to find out how that’s even possible…

Welcome to the confidence and clarity boost session! Today we’re using tools helping Kyleen gain clarity and confidence to take that leap of faith into that career where she feels appreciated, has fr…

Do you feel like life's passing by? Do you know you are meant for better but something is holding you back? If so, then experience relief as Lauren Abrams, the famous host of 52 Weeks of Hope gives y…

For those of you new here, I’ve been offering these Confidence & Clarity Boost Sessions over the last few weeks, and needless to say, I’m enjoying these short and meaningful conversations where we pu…

Are you ready to pivot toward your best life? Do you know you're meant for something greater? Are you ready to take purposeful steps toward your dreams, and thrive doing so? If this describes you, yo…

Clarity can be tough to find when it comes to relationships, finances, and the greater purpose and path that you’re meant to take in this lifetime, but there are things you can do to refine that clar…

Eric was a dear friend and a pillar of the health and fitness community. As a tribute to his tireless hard work and service, I want to share Eric's words of hope where you can learn valuable life les…

In this week’s Confidence & Clarity Boost Session, I’m sitting down with Nalinie to discuss the obstacles that are keeping her from her dreams of travel, career clarity, friendship, and more, as well…

Adversity is something we all face at some point in our lives. How we respond to that adversity can crush our spirit or give us hope for a better tomorrow. 

This week, author, writer, and humorist …

In these Confidence & Clarity Boost Sessions, we fuel each other toward growth, balance, and healing. 

In this Confidence & Clarity Boost Session, I’m sitting down with Jennie to discuss the challe…

Are you ready to take your financial potential and sense of abundance to the next level? 

Today’s guest, Dr. Amanda Barrientez– AKA “The Money Healer” – joins Lauren on this week’s episode to offer…

Is your inner critic going nonstop? Do you feel like life's passing you by? Listen as Lauren outlines the three phase process to clarity and confidence in your life. Learn how to take intentional, pu…

Is the subliminal messaging fed to you through the media making you feel like you’re not good enough, like your skin just isn’t glowy, dewy, tight, clear, etc. enough? 

The skincare market often sp…

Does your to-do list ever feel overwhelming, like you can’t seem to finish the things you started? Do you have goals and dreams sitting on a shelf, waiting for their moment? 

It’s a very human stru…

2022 was a challenging year for many people, so if you struggled to regulate or find joy and peace in the chaos at one point or another, you’re not alone. 

In today’s episode, I’m looking back at 2…

Where can we go when we feel we’ve hit rock bottom, and what change is required to come back from the brink? 

Catherine Grace O’Connell, ageism positivist, the founder of Forever Fierce: Midlife Ma…

How do we remain open and available to the possibilities that life has to offer us? 

It’s a question that we all fight to understand and unravel for our growth and transformation at one point or an…

How do you align your energy when things are feeling a bit off in your home, your relationships, and maybe your life as a whole? 

Mother/daughter duo Pamela Abbott-Mouchou and Lauren Bragg, founder…

We all lead busy lives. With careers to think about, kids to raise, bills to pay, friends to spend time with, and more on our plates, we sometimes forget to practice gratitude. 

But today’s episode…

Creativity and curiosity go hand in hand, and today’s guest lives out this philosophy in his personal life as well as his business endeavors. 

Speaker, creator, host of How to Human podcast, and si…