Mama Matters

Join the lovely and super informative Dr Bronwyn Hamilton for an episode to help you understand the benefits of an active pregnancy, especially for those who are on the athletic end of the activity s…

We are lucky enough to draw upon the experience of the lovely Dr Joseph Sgroi, Melbourne based Obstetrician, gynaecologist and IVF and Fertility specialist. Joseph breaks it down in an easy to digest…

Join Physio and Pregnancy + postpartum exercise + rehab expert Rosie, for a walk through the basics on Pelvic floor and how to set yourself up for a pain and leak free pregnancy and smoother recovery…

In light of World Breastfeeding Week 2020, we bring Amberley Harris’ Episode on Setting up for Breastfeeding Success back from the highlights reel (Ep 7) with a bonus segment on breastfeeding posture…

Join the amazing Dr Amanda Waaldyk as she bravely shares her journey with Acute and Chronic illness with her first child, whilst being pregnant with the second, going into labour prematurely, and jug…

Join Lenny Rose Founder, Physio and Pregnancy to postpartum fitness and wellness expert Rosie for the 101 of Pregnancy Weight Gain to save you from Dr Google on this an many other important topics.

Join Women’s Health Physiotherapist Katherine Baquie, Mum and founder of FitNest Mama for a “Tens 101” crash course in using TENS for labour. Another great tool to have in your labour and birth toolk…

We welcome Vanessa Salerno again as she bravely divulges her birth story following pregnancy complications, a beautifully positive c-section birth, as well as what it is like to give birth amidst the…

Join 2 x mum and founder of Fawn and Me, Vanessa Salerno as she shares openly the journey of 2 complicated pregnancies and how she was able to navigate them with the best possible outcomes. Part one …

We aim to cover the nitty gritty, the un-talked about, and the things we know will help you through the journey. SO, we could not go past talking all things sex after babies, and we know this is the …

Sarah Jefferd, family and surrogacy lawyer, mother and experienced surrogate walks us through the Surrogacy experience in Australia, the laws, costs and how she found the surrogacy journey herself.

Join veteran Women’s health Physio Annette Beauchamp to learn all things pelvic, bladder and bowel health and setting yourself up for pelvic floor success in pregnancy and post baby. Lots of “poop” t…

Join Early Parenting expert Jen Butler for a straight down the line chat on what to expect in the first 6 weeks, the first 6 months, and her top tips on sleep success via understanding your baby, wha…

Join Physiotherapist, Pregnancy Wellness and Yoga teacher, Pre and Postnatal fitness expert and 3 x Mum Rosie Dumbrell for the RIGHT information on getting back into exercise after having a baby, inc…

Join Physio, Pregnancy Fitness, wellness and yoga instructor Rosie for an evidence based approach to all things Exercise in Pregnancy. Consider this your bible of the what, how and why of pregnancy e…

Amy Gianotti, registered dietician, intuitive food counsellor, yoga, mindfulness and fitness trainer, speaker and mentor, and mum-to-be joins us for an authentic chat on recovering her fertility, usi…

Physio Laura, Laura Callea, gives us the DL on active birthing, various useful techniques and resources to help you birth with confidence. Laura also shares her FREE active birth class, born out of t…

We chat with the amazing Dr Nicole Highett, founder of COPE and clinical psychologist on the prevention, awareness, education and resources to help us through these challenging times as a pregnant or…

We Chat with Dr Nicole Highett again, as she brings to light what we need to know about prevention, recognition, and accessing the right support, at the right time, as well as reducing the stigma on …

Midwife, lactation consultant and 2 x Mum Amberley Harris shares why she is so passionate about helping mums succeed with their breastfeeding wishes, and also gives us the low-down on COVID19 and bre…