If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop strengths, nurture positive relationships, make work meaningful and cultivate the grit to accomplish what matters most. If you want evidence-based approaches to bringing out the best in yourself and others at work, then consider this podcast your step-by-step guide.
Richard Ryan is a professor at the Institute for Positive Psychology in Education at the Australian Catholic University. He is also a research professor of Psychology at the University of Rochester i…
Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. Kristin is a pioneer in the field of self-compassion research. In addition to writing numerous a…
Duncan Young is the head of Workplace Health and Well-being at Lend Lease. Duncan is a passionate advocate for the positive impact of workplaces on our health.
In this conversation, you will hear D…
Dr. Alia Crum is an Assistant Professor of Psychology at Stanford University. Her award-winning research focuses on how changes in our subjective mindsets can alter our objective reality through beha…
Barry Schwartz is an Emeritus Professor of Psychology at Swarthmore College and a visiting professor at the Haas School of Business at Berkeley. Barry spent 40 years thinking and writing about the in…
Emily Esfahani Smith is a graduate of Master of Applied Positive Psychology program at the University of Pennsylvania, where she now serves as an instructor. Emily draws on psychology, philosophy, a…
Paige Williams is a Positive Change Solutionary who uses the science of wellbeing to create sustainable positive change within individuals and organizations. She is a lecturer with The Center for Po…
Christine Porath is an associate professor at the School of Business at Georgetown University. Christine’s research focuses on leadership, organizational culture, the effects of bad behavior in work…
Ellen Langer is a Harvard psychology professor and the director of the Langer Mindfulness Institute. She has been described as “The Mother of Mindfulness” and has authored 11 books and more than 200…
Roy Baumeister is one of the world’s most prolific and influential psychologists. He has published well over 500 scientific articles and more than 30 books. In 2013, he received the highest award giv…
Garry Davis’ corporate career has included more than a decade in executive HR and OD roles in public and private sectors. His work in leadership development and applied positive psychology has been …
Sue Ashford is a professor in management and organization at the University of Michigan. Her research interests include leader effectiveness and development, issue selling, self-management and feedb…
Edwin Locke is the Dean’s Professor of Motivation and Leadership Emeritus at the University of Maryland. He has published over 300 chapters and articles in professional journals on topics such as mo…
Peggy Kern is a senior lecturer at the University of Melbourne’s Graduate School of Education in the Center for Positive Psychology. She has published over 50 peer-reviewed articles, and her research…
Professor Carol Dweck is widely regarded as one of the world’s leading researchers in the fields of personality, social psychology, and developmental psychology. She has been elected to the American…
Dacher Keltner is a professor of psychology at UC Berkeley. He is also the faculty director of The Greater Good Science Center. Dacher’s research focuses on the biological and evolutionary origins o…
Vanessa King is a board member of Action for Happiness, which is a UK-based not-for-profit that focuses on proactively building skills for psychological well-being and resilience. She’s also the arch…
George Bonanno is professor of clinical psychology, Director of the Lost Trauma and Emotion Lab, and Director of The Resilience Center for Veterans and Families at Columbia University’s Teacher’s Col…
Jeffrey Auerbach designs and delivers executive coaching and emotionally intelligent leadership programs. He is the founder and President of The College of Executive Coaching, and past Vice Presiden…
Angela Duckworth is a professor at The University of Pennsylvania. She is also the founder and scientific director of The Character Lab. She has advised the White House, professional sports teams and…