Make Life Better
Kandis James is the host of the Make Life Better Podcast. (Previously The YOLO Revolution). On this podcast - you guessed it - we discuss all the ways you can make your life better today.Discover a holistic approach towards fulfillment in all areas of life, business, purpose, relationships and so much more. Through neuroscience, subconscious reprogramming and ancient wisdom practices you really can have it all. You can make life better. And Kandis is here to show you how.And just a hint? It all starts within.
- Update frequency
- every 15 days
- Average duration
- 37 minutes
- Episodes
- 51
- Years Active
- 2020 - 2023
ep 11 - 3 Steps for Letting Go with More Ease
Letting things go…
It's arguably the most important and one of the most difficult things for humans to do.
We become attached to ideas, expectations, people, places, things… and to ‘let it go’ can see…
ep. 10 - The 6 Biggest Mindtraps Holding You Back
Feeling trapped or stuck in your current life?
Feeling overwhelmed, anxious, full of fear or worry about what lays ahead?
Find yourself frequently thinking about the worst case scenario?
You're not alon…
ep. 9 - 5 Ways to Handle Anxiety in the Moment
In Episode 007, I talked about my own experience with anxiety, and the long-term goals or 'treatment' to get rid of anxiety once and for all (okay, get rid of it most of the time).
In this episode, I…
ep.8 - Letting Go to Let In
"Manifestation" is a common word these days, but what does it even mean?
I'm no expert on the topic, but I DO manifest a lot in my life.
Up until recently, I found it easy to manifest what I consider…
ep.7 - Kiss Your Anxiety Good-Bye
When I learned that my anxiety was being created by my own mind... I realized that I had the power to UNCREATE it too!
And that was the beginning of the end of my struggles with debilitating anxiety.
…
ep.6 - Constructive Breakdowns: Why You Should be Having Them
With everything going on in the world right now, it's no wonder so many of us are experiencing a roller coaster of emotions each and every day.
It's important to properly release these emotions, but …
ep. 5 - F*** 2020 / Happy New Moment!
F*** 2020!
Bring on 2021!
In today's episode we're talking about:
- How you're doing yourself a huge disservice being angry at 2020
- The 7 biggest lessons that 2020 taught us
- Why New Year's Resolutions suck…
ep.4 - Managing Stress this Holiday Season
The holiday season often brings stress - and then add COVID-19 restrictions on top of that - and many people are experiencing a lot of unwanted stress, pressure, and sadness this holiday season.
In t…
ep.3 - The 6 words that changed my life forever
I went on a date with a stranger from the internet, and he said something to me that literally changed my life. It was exactly what I needed to hear to finally create and live the life I'd been dream…
ep.2 - The Meaning of Life
What IS the meaning of life? It's probably not what you think.
(But you might be pleasantly surprised!)
As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj
ep.1 - Get Outta Your Head!!
In this very first episode we discuss how common it is to live inside your head, how it's holding you back from living your best life, and what it means to finally get outta your head and into your l…