Make Life Better

This podcast episode is a MUST LISTEN for everyone. It’s super short, yet powerfully packed. Have a listen. Listen again. And share with your friends.

Recorded in my car - please pardon the background…

🥳🎂 It's official—I'm turning 40! 🎉🎈

And I feel like a new, exciting chapter is beginning. 

That’s the fun thing about life, isn’t it? There’s always potential for something new just around the corner. …

In this episode, we dive deep into the fascinating world of manifestation, exploring how you can use it to transform your life and create positive change. 🌟

Join me as we unveil the secrets to effecti…

Have you ever said something in an emotional state that you regretted later? 

Do you find yourself having intrusive thoughts when you feel angry, frustrated, or sad? 

If you said yes, don’t worry - it …

In this episode of the podcast, Kandis talks about resilience - the ability to bounce back from life's challenges quickly and effectively without causing downtime or internal distress. She shares key…

Have you ever thought, “Why am I unhappy?” 

There are a lot of unhappy people in this world. Maybe you’re one of them.

Maybe you’re just not as happy as you’d like to be. Or even you feel that way only…

Accepting Change and Letting Go.... 

Humans are funny creatures, in that we often know that change is NEEDED in our life...  yet we are too scared to actually make the change.  In some cases, we are n…

How many times have you heard, "THE PAST IS THE PAST"?

Here's the thing... the past IS the past. And that has two different meanings.

a) The past is the past, we can't do anything about it, so let's …

Welcome to the first episode of Season 3 of the podcast, launching the BRAND NEW NAME .... Make Life Better.  (Previously the YOLO Revolution)

This episode is the first and only (so far) I've ever rec…

It’s that time of year again, to reflect back on the previous year, and wow - what a doozie! 
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My third near-death experience, among other things, have given me a lot to reflect on this past year. It …

Sometimes Life Sucks. Right? Life can be hard. 

Something happens to you or in the world around you, and you can’t help but think, ‘Man, this sucks!’ or ‘Why is life so difficult all the time?’

Perhaps…

Have you ever found yourself ruminating on something you regret doing?
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What about not being able to stop thinking about how someone wronged you?
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Perhaps you've been stuck in a thought loop about all…

August 13, 2022 is a day I’ll always remember. 

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Around 3:30am, I called 911 and ordered an ambulance to my house. A couple hours later I was riding a thin line between life and death. I spent many h…

So, today my car got broken into. And by broken into I mean someone cute the soft top of my convertible. 

Within a few minutes I felt a rainbow of emotions from anger to compassion.

And then I chose wh…

HOLY WOW - In this episode, I got an intuitive reading from Jen Conger - where she tapped into one of my past lives where I was a map maker in 1800s London. Whhhhat?? 

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If this sounds exciting - LIST…

Have you ever felt like the odd one out?

Like the odd ball in your family, group of friends or around your colleagues?

Questioned whether you actually fit in? 

Perhaps felt like the proverbial Black She…

Have you ever just been going about your day, and someone says something to you that immediately makes your blood boil?
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Perhaps you feel hurt, sad, angry or confused. Perhaps you feel a wild combinat…

Have you ever waited so long for something in your life to happen - and then when it finally did, it wasn’t anything like you expected it would be?
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Did you think that x, y or z would make you happy……

It was so unlike me...

​​When I looked through my list that I keep of potential podcast episodes to record an episode last week, not one of the 25 ideas I keep in a notepad sparked even the tiniest bi…

 Today, we are joined by my dear friend, fellow coach Kimi Morton.

We are going to be talking about so many things about how you can grab onto life and live your most badass life.

Kimi actually mentio…