Made For Birth; The VBAC Podcast For Birth After Cesarean

Most moms spend months planning for labor and delivery—but what about postpartum? In this episode, we dive into the importance of postpartum planning and the life-changing difference it can make for …

Your hormones are the unsung heroes of birth—working behind the scenes to guide your labor, birth, and even your postpartum recovery. But how do they work, and why do they matter so much for VBAC mom…

Birth rarely goes exactly according to plan, but what happens when unexpected changes completely reshape your journey? 

In this episode, we’re diving into how to prepare emotionally and physically for…

Planning for a hospital birth comes with unique challenges, especially when navigating policies and procedures that may not always feel supportive. In this episode, we’re diving into the nitty-gritty…

Curious about membrane sweeping and whether it’s right for you? In this episode, we’re diving deep into the what, why, and how of this common procedure. We’ll break down the science behind membrane s…

Whether you’re preparing for a scheduled cesarean or just want to feel informed about all your birth options, this episode is for you. We’re diving into the essentials of cesarean births—why they’re …

Birth doesn’t always go the way we envision, and when it doesn’t, it’s easy to carry guilt, disappointment, or even a sense of failure. In this heartfelt episode, we’re diving deep into the heavy top…

As we wrap up 2024, let’s leave behind the pressure to be perfect and step into the new year with grace and intention. In this episode, we’re diving into how to embrace the beauty of progress over pe…

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After a cesarean birth, it’s easy to feel like your body let you down. But let me tell you—your body didn’t fail you, mama. In this episode, we’re diving deep into what it means to tr…

The holidays are here, and while they’re full of twinkling lights and warm traditions, they can also bring a lot of stress. Whether you’re pregnant, postpartum, or knee-deep in motherhood, it’s easy …

What does informed consent really mean in pregnancy and birth? Spoiler: It’s so much more than signing a piece of paper.

In this episode, we’re breaking it all down so you feel prepared and empowered.…

Pitocin is one of the most commonly used medications in childbirth, but is it being overused? In this episode, we take a closer look at how Pitocin is used in modern birth, especially for inducing an…

In this episode, we’re diving into the topic of Holiday Inductions—a common trend that many expectant moms face as their due dates fall near the holidays. While the pressure to schedule an induction …

When it comes to managing labor pain, there’s more than just the epidural! In this episode, we’re diving into lesser-known pain relief options that might surprise you.

We’ll also explore non-medicatio…

Epidurals are one of the most common forms of pain relief during labor, but how much do you really know about them? In this episode, we’re breaking it all down—from how epidurals work to their benefi…

When it comes to VBAC (Vaginal Birth After Cesarean), the topic of labor induction often sparks questions—and a bit of confusion. In this episode, we’re breaking it all down: the risks, the benefits,…

Did you know that the space around you can directly affect how your labor unfolds? In this episode, we’re diving into the powerful connection between your birth environment and your body’s ability to…

Who you have by your side during birth matters—a lot. In this episode, we’re talking all about how to assemble your birth dream team. From your partner and family members to your doula, midwife, or O…

A cesarean birth doesn’t have to feel clinical or disconnected—it can be gentle, empowering, and full of meaningful moments. In this episode, we’re breaking down what a gentle cesarean is, from skin-…

Dreaming about a vaginal birth after cesarean (VBAC) but wondering if it’s really worth the effort? In this episode, we dive into the incredible benefits of VBAC for both moms and babies. Whether you…