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Made For Birth; The VBAC Podcast For Birth After Cesarean - Podcast

Made For Birth; The VBAC Podcast For Birth After Cesarean

Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place! 

Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.

Tune in, feel empowered, and remember—you were made for this!

Health & Fitness Education Kids & Family
Update frequency
every 3 days
Average duration
26 minutes
Episodes
87
Years Active
2024 - 2025
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66- The Mindset Shift That Will Transform Your VBAC

66- The Mindset Shift That Will Transform Your VBAC

Birth isn’t just a physical journey—it’s a mental one too. And when you’re planning a VBAC, your mindset is one of your greatest tools.


In this episode, we’re digging deep into:

✔️ The biggest mental r…

00:26:58  |   Tue 03 Jun 2025
65- What to Pack for Birth—Hospital, Birth Center & Homebirth Essentials

65- What to Pack for Birth—Hospital, Birth Center & Homebirth Essentials

Let’s be real—packing for birth can feel like prepping for a mystery trip. The stakes are high, the snacks are non-negotiable, and somehow, you can’t remember if you need a charger or a snack first. …

00:27:16  |   Fri 30 May 2025
64- Read Between the Lines: How to Tell If Your Provider’s Not Actually on Your Side

64- Read Between the Lines: How to Tell If Your Provider’s Not Actually on Your Side

How do you know if your provider really supports your birth choices? What if you realize too late that your birth setting isn’t what you thought it would be? 🚩

In this episode, we’re diving into the b…

00:39:25  |   Tue 27 May 2025
63- From Fear to Fierce—Reframing Labor Anxiety into Confidence

63- From Fear to Fierce—Reframing Labor Anxiety into Confidence

Let’s be real—fear is one of the biggest blocks to a powerful, satisfying birth. It creeps in through horror stories, past trauma, unknowns, and pressure to “get it right.” But what if you didn’t hav…

00:17:29  |   Fri 23 May 2025
62- Strapped In & Misled? The Truth About Fetal Monitoring

62- Strapped In & Misled? The Truth About Fetal Monitoring

Fetal monitoring might not sound glamorous, but let’s be real—it’s one of those birth topics you need to understand before labor begins. In this episode, we’re diving deep into the tools hospitals an…

00:16:01  |   Tue 20 May 2025
61- Managing “Failure to Progress” Conversations

61- Managing “Failure to Progress” Conversations

“Failure to progress.”

Just hearing those words can send a wave of fear through any birthing person—and that’s exactly why we need to talk about it.


In this episode of [Your Podcast Name], we’re diving…

00:19:28  |   Fri 16 May 2025
60- Due Dates: What Medical Providers Don't Tell You

60- Due Dates: What Medical Providers Don't Tell You

Due dates have been treated like expiration dates for far too long—and it’s time to set the record straight.


In this episode, we’re pulling back the curtain on everything you actually need to know abo…

00:24:01  |   Tue 13 May 2025
59- Ride the Waves- How to Let Your Birth Hormones Lead the Way

59- Ride the Waves- How to Let Your Birth Hormones Lead the Way

Birth is more than just contractions and pushing—

It’s a full-body, whole-person hormonal symphony designed to carry you through labor, help you bond with your baby, and support your postpartum recove…

00:15:49  |   Fri 09 May 2025
58- Affirmations: How to Rewire Your Brain for an Empowered Birth

58- Affirmations: How to Rewire Your Brain for an Empowered Birth

You’ve seen them on Instagram—those pretty little quotes like “I trust my body” or “Each surge brings me closer to my baby.” But let’s be real… do affirmations actually work? Or are they just woo-woo…

00:30:38  |   Tue 06 May 2025
57- Holding Space for Pregnancy After Loss with PAL Doula Sarah Lingle

57- Holding Space for Pregnancy After Loss with PAL Doula Sarah Lingle

Pregnancy after loss is a journey filled with conflicting emotions—grief, joy, fear, hope—all woven together in the most tender way. In this powerful episode, I’m joined by certified birth and bereav…

00:53:10  |   Fri 02 May 2025
56- Protecting Your Peace: Handling “What If” Conversations Like a Boss

56- Protecting Your Peace: Handling “What If” Conversations Like a Boss

What if your baby is too big? What if something goes wrong? What if you can’t handle the pain?

Ugh. If you’re pregnant, chances are you’ve been hit with at least one of these “What If” questions. And …

00:21:58  |   Tue 29 Apr 2025
55- Navigating Hospital Birth with Doula Kayla Wamsley

55- Navigating Hospital Birth with Doula Kayla Wamsley

Can you really have a natural birth in a hospital setting that’s often built for interventions? The answer is YES—and today’s guest is here to show you how.


In this empowering episode, I’m joined by t…

00:43:19  |   Fri 25 Apr 2025
54- Cesarean Rates Don’t Lie— Race and Birth

54- Cesarean Rates Don’t Lie— Race and Birth

Did you know that Black and Indigenous women in the U.S. are significantly more likely to have cesarean births—often unnecessarily—and face higher maternal mortality rates? This isn’t just a coincide…

00:12:30  |   Tue 22 Apr 2025
53- I SEE YOU- The Strength & Invisible Struggles of Cesarean Moms

53- I SEE YOU- The Strength & Invisible Struggles of Cesarean Moms

Ever feel like your C-section birth story doesn’t get the same recognition as a vaginal birth? Or like your recovery was treated like an afterthought? You’re not alone.

In this episode, we’re having a…

00:12:19  |   Fri 18 Apr 2025
52- Planned vs. Pressured: Do Mothers Really Have a Choice?

52- Planned vs. Pressured: Do Mothers Really Have a Choice?

Are cesareans always necessary? Or are moms being pushed into surgery without true informed consent?

Too often, hospital policies and defensive medicine dictate birth more than the mother’s individual…

00:17:40  |   Tue 15 Apr 2025
51- You Didn’t Fail: Unpacking the Myths That Steal Our Trust

51- You Didn’t Fail: Unpacking the Myths That Steal Our Trust

In this episode of the Made For Birth Podcast, we dive deep into the myths surrounding cesareans and how they impact a mother’s trust in herself and her body. Many moms carry the weight of guilt and …

00:13:02  |   Fri 11 Apr 2025
50- The Medicalization of Cesareans & Lack of Autonomy

50- The Medicalization of Cesareans & Lack of Autonomy

Did you truly choose your cesarean? Or did it feel like a decision that was made for you? 🤔

Too many moms don’t fully understand what a cesarean entails until they’re already on the table. Whether it’…

00:13:07  |   Tue 08 Apr 2025
49- Birth Trauma, PTSD & Self Confidence with Leslie Herhold

49- Birth Trauma, PTSD & Self Confidence with Leslie Herhold

Birth trauma is real, and healing starts with understanding. 💜


Too often, moms are told to just “move on” after a traumatic birth because their baby is healthy. But what about you? Birth trauma isn’t …

00:58:57  |   Fri 04 Apr 2025
48- You Are Seen, You Are Heard—Honoring Cesarean Moms

48- You Are Seen, You Are Heard—Honoring Cesarean Moms

April 1st marks the start of Cesarean Awareness Month, and today’s episode is for every mom who has ever experienced a cesarean birth—whether it was planned, unexpected, empowering, or filled with em…

00:14:38  |   Tue 01 Apr 2025
47- The Doula Difference: How Birth Support Has Evolved & Why It’s So Powerful

47- The Doula Difference: How Birth Support Has Evolved & Why It’s So Powerful

Doulas aren’t just a trend—we’ve been around for thousands of years, supporting, guiding, and holding space for birthing women. In this episode, we’re diving deep into the history of doulas, how the …

00:24:12  |   Fri 28 Mar 2025
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