Love, Laugh, Let it go
Welcome to the chaos! If you're looking to overcome perfectionistic tendencies, say "goodbye" to timelines for life that aren't really serving you and ignore the opinions of (hopefully) well-meaning friends and family, you've found your place. Together, we'll discover how to navigate life's twists with resilience, humor and probably too many overshares.
Your host, Lindsey has a love of life and truly believes women deserve to live lives they are RIDICULOUSLY happy with! As a certified Enneagram Coach (she's a 7!), she's all about spreading love and laughter.
You could say Lindsey has lived life a little unconventionally—married at 25, divorced at 29, and then off to sunny St. Petersburg, FL from Maine at 30 for a fresh start (which didn't start off so well)!
Drawing from her own adventures and stories, she's on a mission to help women unlock their sparkle and tackle life's twists and turns.
- Update frequency
- every 9 days
- Average duration
- 22 minutes
- Episodes
- 106
- Years Active
- 2021 - 2024
There is no guidebook on how to live YOUR life.
Life changes and life changes quickly. That can lead to us feeling super overwhelmed, wondering what's next and when there are a lot of changes at once, possibly even frustration and qu…
Humans need humans and celebrating one year!
Welcome to ONE YEAR of the 'Love, Laugh, Let it go' podcast!
Today, Lindsey reflects on the past year, why the podcast started and how connection with other humans has been the best par…
We're all broken shells and why that's beautiful
After a week away, it's time for Episode 44. Today's episode starts off with a typical Lindsey story for laughs (hopefully), but then talks all about chaos and overwhelm. From there, w…
Too much confidence and laying in bed crying all day.
Today's episode is kind of a two for one. Join Lindsey as she shares details about the worst race performance she's ever had and then shares about laying in bed all day inconsolably cry…
Celebrate the big and small stuff and spread positivity! (Yes, I'm all over the place.)
I may have been a little optimistic when I said this would be a short episode. Turns out, everything is funny to me today, so there's a lot of semi-pointless story times that hopefully …
Unprepared? Maybe you just need some faith, trust and pixie dust.
A weekend to remember! 19.3 miles were run at the RunDisney Disney Princess Challenge this past weekend. Did Lindsey train? No. Was she feeling unprepared? YEP! Were people doubting her…
Compete against yourself
Good news friends, I'm out of the funk I was in....
We're back, we're feeling good, we're feeling inspired and talking all about how the only person you need to be better than is yoursel…
People Pleasing.
Calling all chronic people pleasers! Lindsey may call herself a "recovering people pleaser" but if we're being honest, that's a BIG work in progress. Today's episode breaks down 10 sign…
Selfless, not selfish.
Let's face it, as people pleasers, the thought of letting others down is an actual nightmare. However, choosing what's best for you is SELFLESS and not SELFISH. Putting yourself first i…
An important reminder on mistakes, reactions and forgiveness.
Unfortunate life events can sometimes help slow us down and remind us about what's important. Are you one of those people who some compassion and are quick to forgive others when they m…
Intention and Focus
Two words that could change the trajectory of your life over the course of a year: "intention" and "focus." Today's all about what could change for you if you stay focused on your goals…
Your MENTAL HEALTH matters.
Happy New Year friends! Today's episode is all about mental health, the fact that YOU ARE NOT ALONE, how to get started with the therapy process, how to find a therapist, what people ha…
Start now, you are free to make changes, and you have everything you need inside of you
This is going to be the last episode of 2021, so first and foremost thank you so much for being on this podcast journey with me over the 8 months!
Today's episode is all about stepping …
Finding a sense of direction.
When you're feeling like you're behind in life, or not measuring up or have no idea what you want to do you just wish for clarity. But is clarity realistic or is what you're really hopi…
Remember why you started.
This episode may be more of Lindsey roasting herself, but there's a point! Are you someone who is super excited when you start something new and then over time your enthusiasm dwindles …
Public Enemy Number 1 for Perfectionists: Mistakes.
Sometimes it just feels like everything we do is wrong, and we feel like we just make one mistake, after another, after another. Here's the thing about mistakes though — if we don't mak…
Overcoming imposter syndrome.
Imposter syndrome holds us back, prevents us from getting us to where we want to go and who we want to be. There are so many things that you are good at, and qualified for, and YOU need…
Stop saying "YES" when you want to say "NO."
People pleasing is exhausting and in order to live lives we're ridiculously happy with, we need to make healthy choices and decisions for us.
Let's connect: @lovelaughlinds
Staying where you are may be safe, but is it fulfilling?
Yes, we're still on the subject of navigating change. I *think* this is the last we'll speak specifically to this for a while, but it's just what's been on my mind lately. Change is har…
You can face the storms thrown at you.
Yes, we're still talking about navigating change - because let's be honest, it's scary. But you were not built to stay in one place, you were built to move, and grow.
Let's connect on I…