Love, Laugh, Let it go
Welcome to the chaos! If you're looking to overcome perfectionistic tendencies, say "goodbye" to timelines for life that aren't really serving you and ignore the opinions of (hopefully) well-meaning friends and family, you've found your place. Together, we'll discover how to navigate life's twists with resilience, humor and probably too many overshares.
Your host, Lindsey has a love of life and truly believes women deserve to live lives they are RIDICULOUSLY happy with! As a certified Enneagram Coach (she's a 7!), she's all about spreading love and laughter.
You could say Lindsey has lived life a little unconventionally—married at 25, divorced at 29, and then off to sunny St. Petersburg, FL from Maine at 30 for a fresh start (which didn't start off so well)!
Drawing from her own adventures and stories, she's on a mission to help women unlock their sparkle and tackle life's twists and turns.
- Update frequency
- every 9 days
- Average duration
- 22 minutes
- Episodes
- 106
- Years Active
- 2021 - 2024
The things that may seem "little" may actually be a BIG deal
When life is happening, the things that may have once been a big deal, or felt like a big accomplishment, start to feel like no big deal and maybe a little small. The truth of it is, th…
I QUIT...What's IN and what's OUT for 2024
Welcome to 2024, friends! We made it. 2024 for me is all about INTENTION and FOCUS. Today I share my "what's in" and "what's out" lists for 2024 and also confess what I decided to quit …
Is the need for "perfect" leaving you paralyzed?
How many times have you been REALLY excited to do something, only to be paralyzed by the fear of that something not being perfect? (Raises hand)
Today's episode, I'm sharing a pep talk I…
10 years of Let It Go: The beliefs I needed to let go of to get out of my own way.
Buckle up because this week's episode is a little sassy.
When your personal mantra is "let it go" (so much so that it's tattooed on your wrist) and it's been 10 years since the movie Fr…
What my Latest Half Marathon Taught Me and How it Applies to Life
On Sunday, I ran my fifth half marathon and it didn't quite go the way I wanted. Truthfully, I thought about not even showing up because the weather was expected to be hot and humid (sp…
Maintaining Adult Friendships through Changes in Life
Maintaining friendships in adulthood can be hard, especially because everyone seems to be moving at a different pace. Everyone seems to have a million things going on, whether it be in …
Why I've left you on "read"
Hello! It's been A WHILE since we last talked and it's time we catch up. If you've been listening since the beginning, you've been on the roller coaster ride with me, and now, it kind o…
We're all just winging it. Writing a book, ADHD, Taylor Swift and dating. (featuring special guest Kristina Frankel)
Today, I'm joined by one of my very good friends, Kristina Frankel! Kristina is a lawyer, an author, a half marathoner, a podcast host, Swiftie and all around fun person! Her book, Fore…
A reflection. The year the followed. Heal where you've been hurt.
Hi friend! I know it's been a while, and that's because I KNEW this episode had to be the next episode, I just couldn't bring myself to record it.
This episode is all about the abusive …
INTERVIEW: Mental Health Series featuring Heather Lumley. Appreciate what you're doing for yourself. Career changes, going back to school, relationships and self-care.
Mental Health Series is continuing in to June! I'm super excited to introduce you to one of my first friends down in Florida, Heather Lumley. Heather moved to the Tampa area about 2 yea…
INTERVIEW: Mental Health Series featuring Kevin Bailey. A Male Perspective.
In today's episode, I'm joined by my friend Kevin Bailey. Kevin and I met when we were working for the same company back in 2019.
We chat about the impacts mental health can have on othe…
INTERVIEW: Mental Health Series featuring Nichole Moore. Overcoming Obstacles, You Get Better
Today I am joined by Nichole Moore. Nichole shares her story about growing up, how she coped and how she's turned her life around. Nichole is living proof that you can overcome hard thi…
INTERVIEW: Mental Health Series featuring Lindsey Morrissey. Chronic illness, depression, discovering yourself, finding your tribe and it's okay not to be okay.
Hi friends! Welcome to May. If you didn't know, May is Mental Health Awareness Month. To celebrate, I wanted to bring on every day people, just like you, to talk about their journeys! A…
You may not be ready now, but you will be.
Sometimes exciting (by scary) things can happen at the same time!
You may notice the new podcast art - it's been 2 years now since the release of Episode 1, so it was time for a change.…
Fail in the beginning & something I'm SUPER EXCITED about that I've kind of been keeping a SECRET.
In this episode, I pass along some wisdom I was given this week: "Fail in the beginning" and "go ugly early." These two mantras were shared in a course I'm taking that I absolutely nee…
The versions of you that exist.
Over the course of the last few months, I've really come to realize that multiple versions of me exist - and honestly it's bizarre and mind-blowing. In this week's episode, I talk about…
Let it go and step in to your power
Disney Princess Half Marathon Weekend (my favorite weekend of the entire year) just happened, and WOW was it amazing. I got to see family, get to know my friend Kristina better and expe…
Dating Apps and Ghosting (Featuring special guest Catherine Tanous)
Online dating is hard. Communicating with strangers on the internet is weird. People are quirky. Today's episode is light-hearted and different from most episodes (but mixing things up …
People pleasing, an identity crisis and depression
I'm back after 2 weeks off...talking about a heavier topic - depression. I've just recently come to admit to myself that I'm experiencing depression. I never thought I'd find myself her…
To get out of your own way, you may need to run some updates!
Am I going to compare your life to your phone or to Facebook or to Instagram? You bet I am.
Today's episode is all about reflecting on old messages, ideals and beliefs that you've recei…