Love Conscious Relationship

Ever feel like getting your partner to open up is a lost cause? Like no matter how you ask, they shut down—or worse, you finally get them to talk, and it backfires?
Whether you're stuck in silence or…

In this week's special recap episode of [Your Podcast Name - You'll need to fill this in!], we're revisiting the fascinating world of narcissism.

We're diving into the spectrum from healthy self-love…

In this week’s episode of Breaking the Cycle, we’re talking about the unthinkable:
Taking 100% of the blame… even when you’re not wrong.
(It’s not martyrdom—it’s strategy. Stay with me.)

Here’s what …

In this episode of Breaking the Cycle, couples therapist Jessica Myers-Adams unpacks one of the most common reasons conversations turn into conflict: bad timing. If you're trying to talk to your part…

You’ve stayed calm. You’ve picked your battles. You’ve tried to be patient, understanding, forgiving.
Maybe you’ve even convinced yourself that if you just hold on a little longer, things will get be…

Episode Summary:
Ever find yourself stuck in a cycle where your partner is snappy or distant—and your first instinct is to get defensive or snap right back? You’re not alone. This episode dives into …

When your partner shuts down, communication goes nowhere, and you're stuck having the same fight on repeat—it's easy to think, "What’s the point?"

But the truth is: lasting relationships aren’t built…

Ever find yourself in a conversation where your partner says something that’s just… wrong? Maybe they misremember what you said or twist the facts—and you’re thinking, “I can’t let that slide.”

In th…

📝 In this Episode:

Let’s be real — it’s exhausting when it feels like you’re the one carrying the emotional weight in the relationship. You’re trying. You’re learning. You’re showing up. And yet… you…

Are you feeling disconnected in your relationship? Do conversations with your partner feel surface-level, lacking emotional depth, affection, or real understanding? When emotional intimacy fades, rel…

Does your partner grumble, dismiss you, or seem unsupportive when you try to connect? It’s frustrating—like you’re stuck in the same recycled fights, hoping for change but getting nowhere. It can fee…

Does your partner grumble, dismiss you, or seem unsupportive when you try to connect? It’s frustrating—like you’re stuck in the same recycled fights, hoping for change but getting nowhere. It can fee…

You plan the dates, initiate conversations, and try to keep the connection alive… but your partner seems comfortable. Maybe too comfortable. It can feel frustrating—like the effort is one-sided. But …

Ever feel like you and your partner are more like roommates than a couple? The connection feels off, the effort is minimal, and you’re stuck waiting for them to notice.

But here’s the thing—if you’re…

This is for you if you’ve ever thought or faced:
❌ “It’s Valentine’s Day—shouldn’t they have planned something?”
❌ “They should know what I like by now!”
❌ “But we read the Love Languages book… so wh…

💡 Is couples therapy the right step for your relationship?

What if your relationship feels off, but you’re not sure where to start?
Should you go to therapy when your partner doesn’t want to?
Will it…

How do you know when it’s time to walk away from your relationship? 

When there is no emotional connection?

 When you have Communication breakdowns?

 What if there is no physical intimacy? 

Lost trus…

Episode Summary:

Trust issues can feel overwhelming, leaving you uncertain about how to move forward. Whether the breach involves withholding information, broken promises, or even betrayal, rebuildin…

Do you ever feel like you’re carrying the weight of everything in your relationship? 

Like your partner doesn’t step up, leaving you feeling overwhelmed, frustrated, or responsible for everything? 

I…

Do you feel like your partner never understands you?
Are arguments starting out of nowhere?
Or maybe your partner shuts down the moment you try to talk?

Miscommunication can make even small conversat…