Ideas on mindfulness, creativity & beyond.
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I’m joined by NBA/WNBA skills coach Alex Bazell. Alex works with some of the most talented players in basketball, including Kyrie Irving and Carmelo Anthony, Trae Young and more. We talk about how Al…
I'm joined by 'The Sleep Doctor' Michael Breus. Michael ( Ph.D) is a Clinical Psychologist with a specialty in Sleep Disorders. Dr. Breus is on the clinical advisory board of The Dr. Oz Show, and is …
Nagging injuries don't have to be so common! Super awesome episode with former professional athlete Lewis Hatchett, aka The Sport Yogi. We talk about how we both found yoga, how we much it can help o…
"The difference between a king and a man is that the king doesn't look away." For this Mindful Monday episode, I break down my favorite way to work on things like fear, nervousness, or lack of clarit…
"My society did not encourage listening to one's intuitive direction, and even frowned on it as being supernatural or possibly evil. I had to be trained to do what comes naturally." (Marlo Morgan) I …
"One does not find new land without first consenting to loose site of shore for a very long time" (Andre Gide, French Poet) I have been greatly inspired by this quote. It has provided me with a layer…
We often have an internal dialogue going in within us. "Self 1 and Self 2," as guest Ryan Stock puts it. We talk about how we can work on this so that it doesn't alter performance. Ryan is the founde…
David Nurse is an NBA Shooting & Life Optimization coach. I've loved learning from David's infectious energy and positive outlook on what is possible. He has become like a big brother to me, and I wa…
Another Mindful Monday episode! A lot of people, myself in particular, question what to do next. What direction should i take, which path should i follow? This episode is about finding clarity on wha…
Mindful Monday series has begun! Mindfulness & Mediation is at the foundation of all things Mind Body Hoops. It's greatly impacted my life, and I explain why on this episode! Happy Monday!
Check out m…
Erick Godsey is on a journey to understand human nature. He is a psychology scholar, and one of the best in the world in terms of helping us understand our psyche and the subconscious stories we tell…
Tony Riddle, Aka The Natural Lifestylist, is a Re-Wilding coach. He helps people return back to their natural state of moving and living. Tony helps us understand how we can learn from our ancient an…
Micah Lancaster is one of the world's most recognized skill development trainers. Micah has worked with players at all levels including NBA players such as Victor Oladipo, Kyrie Irving, & many more. …
One of my favorite talks yet. Patrick is the best selling author of The Oxygen Advantage. We talk about effective and ineffective breathing, and how massive of an impact it has on our performance and…
I'm joined by Michael Kuech, co-founder of YourSuper. YourSuper is a superfoods supplement company here in LA (and Berlin). We talk optimizing our diet for peak performance & overall well being! I've…
I sit down with Scott Andrade, the owner of Ventura Float Center, after my first sensory deprivation tank experience. We talked the experience itself, and what we can learn from it to improve our lif…
Streetball Legend and NBA Influencer Larry Williams, AKA The Bone Collector, joins me! We talk about creativity, becoming a legend in a new space, and much more. This one was dope.
Connect with Bone C…
Creator of @BetterBounce, long-time employee at Overtime, and my former college teammate Mikey Kaufman returns! We talk specifically about setting long term and short term goals, and how executing on…
A special edition of the Mind Body Hoops podcast! We cut up episode 29 with @ActionJacquelyn and made a highlight reel. Let us know how you like this format. Also, if you want to start a podcast of y…
An awesome chat with former Laker Girl, Pro Dancer, and now yoga instructor, barre instructor, mindset coach and more! Jacquelyn Umof (@ActionJacquelyn) is a beast in more ways than one! We talk yoga…