Looking Up - by Max McCoy

This was easily one of my favorite conversations to date. Alex is the creator of the ‘5 Minute Journal,’ the “Productivity Journal”, as well as a number of other businesses. He travels the world alon…

Sad week it is. This episode is compiled of some of Kobe's former interviews where he shares insights on his wisdom. RIP to my first hero.

We grew up with Kobe. The local superhero. Completely invinci…

Michael Trainer is a true student of life. He helped build a massive and global charitable music festival that attracted some of the words greatest starts like Jay Z, Alicia keys, Beyonce, and he’s a…

From building a million dollar business, to mastering health and performance at the highest level, to having a near death experience and then preparing for brain surgery, there's a lot of incredible …

I'm joined by my friend Justin Rezvani. We talk about Justin’s journey in building and selling a multi million dollar company before the age of thirty. Whatever your craft, I’m confident the lessons …

For this solo episode, I break down the reflection & intention setting exercise I use every new year to hit the ground running. Want a copy of the exact template i use for this?Email me at mccoy.maxw…

A quick solo episode from da heart! I've found a lot of people in my circle have been in mental ruts lately, myself included. On this episode, i share specifically how i got out of this rut, and docu…

I tried my best at a 30 day digital detox experiment. No social media, podcasts, Youtube or TV for the entire month of November. On this episode, I talk about how it went. If you haven’t already, che…

A quick 10 minute episode on the benefits of barefoot living. I'm joined by Paul Thompson, aka "The Barefoot Podiatrist." I love being barefoot, so it's cool to have a doctor validate me on this one.…

I sit down with THEE Aaron Alexander! We talk about the principles found in Aaron's new book: "The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. "

Conne…

Description: No Instagram, social media, TV, Youtube, podcast listening, dating apps, or anything else for the entire month of November. Find out what inspired this and why I think my mental health n…

Ryan Stock is the founder of MindSport, a meditation app for athletes. Ryan and I share a passion for helping the world of sports in the realm of mental health, and we discuss details of that on this…

The Mind Body Hoops Podcast is now Looking Up! (It’s still me, don’t worry)

This episode is me breaking down the change, why I decided it was the right move, and what’s to be expected from here on out…

Lisa West is a licensed physical therapist who helps people in chronic pain. She regularly helps people via her expertise in physical therapy, myofascial release , and yoga. She also wrote an amazing…

The Mind Body Hoops Podcast is now Looking Up! (It’s still me, don’t worry)

This episode is me breaking down the change, why I decided it was the right move, and what’s to be expected from here on out…

I’m joined by high performance mindset coach Elliot Roe! Elliot is a leading expert in Mindset Optimization for the world’s best poker players, Olympic medalists, UFC Champions, Hollywood Actors, Bus…

Matt Maruca is a speaker on "The Light Diet" and is the founder of Ra Optics. This 20 yr. old student of health & wellness is dedicated to showing the world how light can dramatically improve our sle…

Andy has a PhD in Human Bioenergetics and is a tenured Professor in the Center for Sport Performance at CSU Fullerton. Andy co-authored a book called "Unplugged: Evolve from Technology to Upgrade You…

Bret Gornik is a business owner, Lifestyle Performance Coach, Nike Running Coach, and "Goal Execution Master." We talk about his process in helping people reach their goals and how we can apply it ri…

We talk about preparation and unwinding using nothing but the breath. Whatever your battle is, basketball or business, this episode should help!

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