Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. From the roaring cheers of 107,000 fans at Beaver Stadium to the passionate fans at the Bryce Jordan Center, and everywhere in between, the Locked On Nittany Lions podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Nittany Lions’ locker room and the Big 10. The Locked On Nittany Lions podcast is part of the Locked On Podcast Network. Your Team. Every Day.
Penn State’s defensive back recruiting is on fire—but is it too much of a good thing? Zach Seyko and recruiting analyst Brian Smith break down the Nittany Lions' pursuit of top-tier DBs in the 2025 c…
Penn State Men's Lacrosse is headed back to the Final Four—and they did it with one of the wildest comebacks in tournament history.
Zach Seyko and guest analyst Eric Ohlson break down how the Nittany …
Penn State wrestling did the unthinkable—landing the top three recruits in the 2025 class. But who’s truly the best between P.J. Duke, Marcus Blaze, and Masanosuke Ono? On this episode of Locked On N…
Penn State football is heating up on the recruiting trail.
In today’s episode of Locked On Nittany Lions, Zach Seyko recaps a massive official visit weekend and breaks down the latest buzz around:
Joey…
Are expectations for Penn State football too high in 2025… or not high enough? Zach Seyko is joined by Penn State broadcasting legend Steve Jones to evaluate the Lions’ deepest, most complete roster …
Penn State Wrestling just sent shockwaves through the freestyle world — and Final X is proof. In this episode of Locked On Nittany Lions, Zach Seyko breaks down: PJ Duke’s dominant run through the Wo…
Penn State’s future is here—and his name is PJ Duke. In this episode, Zach Seyko breaks down Duke’s incredible run at the World Team Trials where he knocked off two NCAA champions—and why that means …
It’s officially official visit season—and Penn State has everything on the line. In this Locked On crossover episode, Zach Seyko (Locked On Nittany Lions) is joined by recruiting expert Brian Smith (…
Is the college football landscape on the brink of a seismic shift? With talks of expanding the College Football Playoff to 16 teams, the debate heats up as experts weigh in on the implications for th…
With the World Team Trials just days away, Penn State Wrestling and the Nittany Lion Wrestling Club are positioned to make major noise on the national freestyle stage. In this bonus episode of Locked…
Could we see a showdown between NLWC members Kyle Dake and Carter Starocci? Locked On Nittany Lions host Zach Seyko and Jeff Byers, the voice of Penn State wrestling, analyze some the headline matchu…
Can the Oklahoma State Cowboys challenge the Penn State Nittany Lions in college wrestling? Hosts Zach Seyko and Cody Stovall explore this rivalry, analyzing the impact of recent freestyle results an…
Are the Penn State Nittany Lions ready to shake up college football rankings? This episode examines their current position against top teams like Clemson and Ohio State. Host Zach Seyko and guest Max…
Explore how Davion Brown's commitment to Penn State's 2026 class could transform their wide receiver lineup. At 6'1" and 200 pounds, Brown's addition under coach Marques Hagans promises to boost the …
Can Penn State's Nittany Lions surpass Ohio State's Buckeyes in the national title race? With Drew Aller at the helm for Penn State and Ohio State's elite receivers, the competition is fierce. Zach S…
Can the Penn State Nittany Lions football team redefine their recruiting success with the commitment of Alex Haskell? This promising addition to the 2026 class has fans buzzing, as Haskell's potentia…
$40 million in NIL deals: Is college football's Big Ten conference reshaping the sport's financial landscape? As the debate over potential salary caps heats up, Michigan State's upcoming season predi…
Will Penn State be able to land 5-star athlete Brandon Arrington? Locked On Nittany Lions host Zach Seyko and recruiting expert Brian Smith explain what Penn State must do to "upset" Oregon and Texas…
Find out what adding Amare Campbell does for the Penn State Nittany Lions! Locked On Nittany Lions host Zach Seyko and Spencer McLaughlin discuss.
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Penn State men's basketball gets a much needed commitment, but the roster still has a long way to go. Locked On Nittany Lions host Zach Seyko and men's basketball correspondent Zane Brancefield discu…