Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. From the roaring cheers of 107,000 fans at Beaver Stadium to the passionate fans at the Bryce Jordan Center, and everywhere in between, the Locked On Nittany Lions podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Nittany Lions’ locker room and the Big 10. The Locked On Nittany Lions podcast is part of the Locked On Podcast Network. Your Team. Every Day.
Penn State’s 2025 football roster might be the deepest James Franklin has ever had — and it could be good enough to win a national title. In this episode, Zach Seyko goes position by position to brea…
Penn State men’s basketball was projected to finish dead last in the Big Ten… but with four new international players and a promising young core, that narrative may change fast.
Zach Seyko is joined b…
Landon Sidun is only a high school junior — but he’s already one of the top wrestling recruits in the country.
In this Locked On Nittany Lions exclusive, host Zach Seyko sits down with the top 3 natio…
Big Ten football shakeup: NIL chaos, PJ Fleck's extension, and Penn State's title hopes. Can the Nittany Lions go undefeated in 2023?
Spencer McLaughlin and the Locked On Big Ten Squad dissect the Aug…
It’s official: Gavin McKenna, the most anticipated hockey prospect since Connor Bedard, Connor McDavid, and Sidney Crosby, is coming to Penn State.
Zach Seyko and Eric Ohlson break down:
- Why McKenna’…
Penn State missed on nearly every priority target in the 2026 class — but the story goes deeper than just NIL. In this crossover episode, Zach Seyko (Locked On Nittany Lions) and Brian Smith (Locked …
Is Penn State’s 2026 recruiting class really that bad? Zach Seyko breaks down the facts, the panic, and the truth behind Penn State’s underwhelming 2026 recruiting cycle. Did James Franklin and his s…
Penn State may have 25 commitments in the 2026 class, but recruiting is far from over. In this episode of Locked On Nittany Lions, Zach Seyko breaks down the top flip targets Penn State is actively p…
Penn State just added another blue-chip defender to the 2026 class. Four-star defensive end Tyson Harley commits to the Nittany Lions after dominating at Gonzaga (D.C.), where he lined up opposite Mi…
Penn State adds another towering piece to its future offensive line with the commitment of 6’7, 280-pound OT Marlon Bright, a top-5 player in New Jersey and On3 Top 225 prospect nationally. In this e…
Penn State just lost another elite recruit. Five-star OT Immanuel Iheanacho, a Maryland native and major target for the Nittany Lions, committed to Oregon — and it reflects a concerning pattern. On t…
Penn State may not be throwing around $1M NIL deals — but they’re still finding ways to win key recruiting battles.
In this Locked On Crossover, Zach Seyko and Brian Smith break down:
- The standout su…
Big Ten football power rankings spark heated debate. Is Penn State truly the top dog, or will Ohio State reclaim their throne?
Spencer McLaughlin and his all-star panel dissect the conference's hierar…
Penn State’s 2026 recruiting class is underwhelming — and that might be by design.
Zach Seyko and guest Pat Koerbler (Black Shoe Diaries) explore the uncomfortable reality of NIL in college football a…
Penn State’s 2026 recruiting class isn’t bad — it’s misunderstood.
In today’s episode, Zach Seyko breaks down:
- Why 4⭐️ OL Kevin Brown is already a 5-star in everything but name
- The underrated player…
Peyton Falzone’s flip to Auburn just triggered a quarterback ripple effect in Happy Valley.
In this episode, Zach Seyko breaks down:
- Why Penn State may be forced to dip into the transfer portal for a…
Penn State is a heavy favorite against Indiana this season, but should they be worried about a letdown?
In this Locked On crossover, Zach Seyko (Locked On Nittany Lions) and Jacob Goins (Locked On Hoo…
No one saw it coming. Not Penn State. Not Auburn. Not even recruiting insiders.
4-star QB Peyton Falzone flipped his commitment from Penn State to Auburn with almost no warning, and in this Locked On …
Penn State just added a literal wall to its offensive line.
In this bonus episode, Zach Seyko reacts to the commitment of Jack Fuchs, a 6’8, 290-pound offensive tackle out of Tennessee who becomes the…
Penn State landed a much-needed recruiting win with 4⭐️ edge rusher Jackson Ford, fending off Ohio State, Michigan, and Wisconsin to get him.
In this episode, Zach Seyko breaks down:
- What Jackson For…