Loading The Bar Podcast

In the 20th episode of Loading the Bar Podcast, hosts Matt and Parker delve into a controversial study from 1973 that was suppressed for going against the establishment narrative promoting seed oils …

Join host Matt in Episode 19 of Loading the Bar Podcast as he sits down with guest Dr. Phil Carson, a Registered Pharmacist and Doctor of Pharmacy. Dr. Carson, a certified Diabetes Care and Preventio…

In this edition of Loading the Bar, our special guest James Pelis brings a wealth of experience and insight to the table, sharing their journey in fitness and shedding light on pressing issues. Join …

In the 17th episode of the Loading the Bar Podcast, Guest Bryan Keller returns with his contagious energy to delve into a variety of intriguing topics. The discussion centers around how lifestyle fac…

In episode 16 of Loading the Bar Podcast, we delve into a cardiovascular study comparing the effects of animal fat versus seed oils. Join us as we explore key findings and insights from the study and…

In episode 15 of "Loading the Bar," Matt & Parker discuss a study connecting sugar to Alzheimers disease and they dive into the importance of tailoring training programs to suit an individual's needs…

In this special episode of Loading the Bar Podcast, hosts Matt and Parker shift their focus away from fitness to reflect on the significance of Easter Sunday. Join them as they share their thoughts o…

Welcome to the Loading the Bar Podcast, where hosts Matt and Parker discuss the topic of workout partners. Jaeme Simmons and Liz White join us on today's 13th episode. Not only are they loving wives …

Welcome to today's show, where we have the pleasure of hearing from past clients and friends Thomas and Claire Suver as they join us to share their journey towards living a healthy lifestyle. From st…

In this episode, our guest Steve Sanborn, from Neurologic, shares with the podcast new innovative products from the Wavi Brain Health system to the Neuro 20 system. We discuss new methods of measurem…

In episode 10, Matt and Parker delve into the mindset and strategies needed to conquer obstacles that are not only on our fitness journey but in life. Through insightful discussion, listeners will ga…

Join hosts Matt and Parker in this engaging podcast as they dive into the world of exercise modalities. From cardio to resistance training, they discuss how each type of workout can be tailored to su…

In this episode of our video podcast, we are joined by the inspiring Lee's Summit native Bryan Keller, who shares his remarkable fitness journey with hosts Parker and Matt. Bryan’s wisdom and experie…

A discussion on Parkers journey as he documents his month-long carnivore diet experience in "The Parkers Carnivore Review." In this engaging podcast, Parker shares personal anecdotes, challenges, tri…

In this eye-opening episode, Parker & Matt separate fact from fiction! They address common misconceptions that can often lead to confusion and unhealthy habits. Get ready for a myth-busting journey t…

In this thought-provoking podcast, we delve into the concept of training in the gym for long-term health and longevity rather than solely focusing on short-term goals. We explore the idea that sacrif…

Parker & Matt explore the crucial role of tailoring your nutrition in supporting your fitness goals. How proper Nutrition acts as one of the three pillars—mind, nutrition, and body—for achieving over…

In this Loading the Bar podcast (episode 3) we highlight the vital role of proper form in your gym. Why mastering good technique is essential for growth and minimizing the risk of injury. Parker & Ma…

IN EPISODE 2, Matt & Parker challenge the traditional approach of making New Year's resolutions and instead advocate for embracing a lifestyle that leads to long-term success. In this episode, we exp…

In our very first episode, we dive deep into the heart of why we love being personal trainers. Join us as we explore the passion and drive that fuels our dedication to helping others reach their fitn…